In this episode of wakesetGO! hosted by Mercedes, we dive deep into the often-overlooked importance of rest and mental health, taking a closer look at how it played a pivotal role in the life of Olympic champion Simone Biles. Mercedes explores Simone’s bold decision to step back from the Tokyo Olympics, focusing on her mental well-being—a move that shocked the world but ultimately led her to come back stronger than ever.

Join us as we discuss the immense pressure athletes face, the courage it takes to prioritize self-care, and the lessons we can all learn from Simone's journey. We’ll also delve into the broader implications of rest in our daily lives and why sometimes the best way to move forward is by taking a step back. Tune in for an inspiring conversation on the balance between striving for excellence and honoring our need for rest.

Hopefully this episode inspires us to take time we need for our own mental health, and realize that rest is a luxury, and prioritizing our mental health is more important than any award we can earn.

Visit wakesetgo.com for more ways to connect : )

Your host Mercedes, Unpacks all things design, ai, and business strategy with graphic designer Robert Price, the visionary behind RP74 Creative.

Bringing over 30 years experience in the design world we gain insight into how to wakesetGO! for it, as well as key elements to keep in mind when starting a business. In this discussion, Robert shares his insights on what makes design memorable and how it can significantly influence business success. We also delve into an engaging debate on what holds more weight in today's fast-paced market: a solid business strategy or a compelling logo.

Connect with Robert and view his portfolio https://www.behance.net/robertprice and Linkedin https://www.linkedin.com/in/robertpricecreative/

In the latest episode of wakesetGo!, hosted by Mercedes, we commemorate the conclusion of Women's History Month by engaging with Ariel Young, the innovative founder behind Copper and Brass Paper Goods. Ariel shares her remarkable journey from her roots as a school psychologist to becoming an entrepreneur dedicated to infusing the stationery industry with the vibrancy and joy of African American culture. Recognizing a gap in diversity, she embarked on a creative endeavor that initially focused on wrapping paper but soon expanded into a wide array of paper goods celebrating "black woman joy."

The offerings from Copper and Brass are not just products; they are delightful, whimsical creations designed to spread happiness and inspiration. Each item is a testament to diverse expressions of joy, aiming to motivate and uplift your loved ones.

Don't miss out on their spring cleaning sale! Visit ⁠https://www.copperandbrass.net/⁠ to explore and purchase. Supporting and sharing this positive venture is crucial in promoting uplifting media.

Join us for this empowering conversation with Ariel. Let her story inspire you to pursue your ambitions relentlessly, reminding you that no dream is too far out of reach if you push past negativity.