Tiffany Pollard is a woman whose name has become synonymous with reality TV Royalty. She burst onto our screens with a big personality and an even bigger heart on Flavor of Love and has since become an icon in the reality television world.

I had the pleasure of working with her on Famously Single, where I taught her dating and relationship skills, but she’s also about to hit your screens in an exciting new show called House of Villains, premiering in October on E! Network.

Today, I’m talking to her about how being a celebrity has impacted her personal life. I’m going to go behind the curtain to talk to the real person who is known professionally as both “HBIC” and “New York,” but to me, she’s just plain Tiff.

Here’s what’s in this episode:

• All the deets on Tiffany Pollard’s dating life.
• How Tiffany stays grounded in her relationships when the world wants the ‘New York’ they see on TV.
• Tiffany’s biggest fear about marriage (it’s probably your biggest fear too).

Xxoo Darcy

REFERENCES

Mindful Care

https://www.mindful.care/

CREDITS

“We Need To Talk With Dr. Darcy Sterling” is a Sterling Standard Production. Editing and sound engineering by Bart Migal. Our theme music is by Trending Music. Special thanks to Amanda Cristiani and Preston Smith.

DISCLAIMER

#TiffanyPollard #RealityTV #RealityTVnews #RealityTVshow #RealityTVStar #HouseOfVillains #FamouslySingle #HBIC #E! #E!Entertainment #Dating #DatingTips #RelationshipGoals #DatingAdvice #Relationships #RelationshipPodcast #RelationshipPodcasts #RelationshipAdvice

#RelationshipExperts #RealTalkRelationships #LoveLanguage #RelationshipIssues #RelationshipHelp #PodcastLove #WeNeedToTalkWithDrDarcy #WeNeedToTalk #Therapy #CouplesCounseling #CouplesTherapy #DrDarcySterling #DoctorDarcySterling #DrDarcy

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Watch this episode here on YouTube.

Hosted on Acast. See acast.com/privacy for more information.

Being a therapist wasn’t my dream job. Being a dancer was.

But I came to dance late — just before my 18th birthday — ancient by dance standards. Still, I was determined and auditioned to be a dance major in college.

Dance training shaped me more as a person than as a dancer. Dance taught me discipline, perseverance, and the ability to tolerate failure. From the beginning, I knew I had to work twice as hard as everyone else because I started so late.

The mental toughness I learned as a dance trainee is the reason for every success I’ve experienced in my life.

But it wasn’t all good. The dance world can be dark, and I didn’t walk away unscathed. There’s a "tough love" mentality that gets passed down from one generation to the next, leaving many dancers with emotional scars.

The relentless drive for perfection often leaves dancers dealing with anxiety, body image struggles, and levels of insecurity that can follow them for life.

If this sounds familiar to you, it’s because dance shares many of the same pressures and psychological challenges as competitive sports.

Today’s guest knows this all too well.

Dr. Chelsea Pierotti is a former professional ballet dancer turned sports psychologist. She understands the emotional wounds that can come from both dance and sports and is here to talk about the mental health challenges in these high-pressure environments.

In this episode, you’ll learn:

• The psychological toll that comes with competitive sports.
• The warning signs that a training environment is crossing into unhealthy territory.
• How athletes and dancers can build resilience without internalizing the message that they need to suffer for excellence.

Xxoo Darcy

CREDITS

“We Need To Talk With Dr. Darcy Sterling” is a Sterling Standard Production. Editing and sound engineering by Bart Migal. Our theme music is by Trending Music. Special thanks to Amanda Cristiani and Preston Smith.

DISCLAIMER

#SportsPsychology #DancePsychology #DanceTherapy #PerformanceAnxiety #AthleteMentalHealth #SportsMentalHealth #DancerMentalHealth #CompetitiveSports#EmotionalResilience #SportsTherapy #EliteSports #EliteAthlete #MentalToughness

#BodyImage #WeNeedToTalkWithDrDarcy #Therapy #CouplesCounseling #CouplesTherapy #DrDarcySterling #DoctorDarcySterling #DrDarcy #DrChelseaPierotti

Instagram:@drdarcysterling

Facebook:Dr.Darcy Sterling

Tik Tok:@doctordarcysterling

X:@DrDarcySterling

YouTube:@DarcySterling

Threads:@drdarcysterling

Watch this episode here on YouTube.

Hosted on Acast. See acast.com/privacy for more information.

In an era defined by globalization and digital connection, long distance relationships have become increasingly common, but no less challenging.

From managing loneliness and navigating intimacy, to the inevitable communication hurdles that come from having different time zones and schedules, long distance relationships make the usual relationship hurdles seem quaint.

That said, LDR’s are 100% possible, and in this episode, you’ll learn:

• Why the way we communicate when we’re in close proximity DOES NOT WORK when you ARE long distance (and what to do instead).
• How to use new technology to bridge distance between you and your long distance partner (it’s not what you think).
• Creative ways of getting your sex on no matter how many miles are between you.

AND… I debunk the most common myths about long distance relationships.

Xxoo Darcy

REFERENCES

https://www.gottman.com/blog/the-magic-relationship-ratio-according-science/

CREDITS

“We Need To Talk With Dr. Darcy Sterling” is a Sterling Standard Production. Editing and sound engineering by Bart Migal. Our theme music is by Trending Music. Special thanks to Amanda Cristiani, Stephanie Sterling and Preston Smith.

DISCLAIMER

#Dating #DatingTips #RelationshipGoals #DatingAdvice #Relationships #RelationshipPodcast #RelationshipPodcasts #RelationshipAdvice #RelationshipExperts #RealTalkRelationships

#LoveLanguage #RelationshipIssues #RelationshipHelp #PodcastLove #DrDarcySterling #WeNeedToTalkWithDrDarcy #Therapy #CouplesCounseling #CouplesTherapy #DrDarcySterling #DoctorDarcySterling #DrDarcy #LongDistanceLove #LDRGoals #MilesApartHeartsTogether#LoveKnowsNoDistance #LongDistanceRelationship #LDRCouple #DistanceMakesUsStronger #LDRLoveStory #TogetherApart #LDRSupport #LoveAcrossTheMiles #LDRStruggles #DistanceAndLove #FarButClose #LongDistanceLovers #DigitalLove #CloseInHeart #ConnectedByLove #BridgingTheDistance #LoveWithoutLimits

Instagram:@drdarcysterling

Facebook:Dr.Darcy Sterling

Tik Tok:@doctordarcysterling

X:@DrDarcySterling

YouTube:@DarcySterling

Threads:@drdarcysterling

Watch this episode here on YouTube.

Hosted on Acast. See acast.com/privacy for more information.