• Weekly Meditation 22-08-12

  • Aug 12 2022
  • Length: 7 mins
  • Podcast

Weekly Meditation 22-08-12

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  • Summary

  • In this episode of the heckcast we take a look at mindful eating! Get some simple food (a fruit, veggie, yogurt, chocolate) is the best and we'll start you off for a mindful snack or meal. The exclusive Patreon Podcast!

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