Wellness in Spite of...
Dec 3 2024
Length: 41 mins
Podcast

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Wellness in Spite of...

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Summary
Looking after ourselves is often viewed as an add-on, a reward, or hope for the future. It’s rare that we tune into the information our bodies are giving us until we’re starving, exhausted, or sick. And simply forget about honouring your spirit or tuning into what your souls need until vacation! Nora Weston-Stuart has created an online space that focuses on holistic wellness for teachers, but much of what she explores is relevant to every person moving through the world.
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