• What a Meditation Practice Will Not Do for You

  • Dec 18 2024
  • Length: 22 mins
  • Podcast

What a Meditation Practice Will Not Do for You

  • Summary

  • For some people, a new year is approaching. That may mean that they are looking to start a meditation practice. Well, before you start, it may be a good idea to understand what meditation is a little better. Actually, it may be more beneficial to talk about what it isn’t, or what it can’t do. With this talked about, you won’t have unrealistic expectations when you get to you cushion, chair or bed. :0)

    Meditation Coaching

    Schedule Time with Thom (Complimentary consultation)

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