• What is 'sleep divorce'?

  • Jan 10 2025
  • Length: 11 mins
  • Podcast

What is 'sleep divorce'?

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  • Summary

  • Last month, figures revealed that a third of Irish couples aren't getting enough sleep. To help fix this, couples have been sleeping in separate beds, and it's now being called 'sleep divorce'...

    To discuss, Seán is joined by Fiona Brennan, Clinical Hypnotherapist and author of 'Sleep Well: Eight Habits to help you Fall asleep, stay asleep, wake up refreshed'.
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