In this special season finale episode the hosts, Astrya & Byron-Gabriel, have a sincere and transparent discussion focused around all things health and wellness. Astrya speaks about her ongoing recovery from a spinal cord injury caused by the surgical removal of an ependymoma tumor. Byron-Gabriel shares some of his health journey as well. For listeners in need, Byron-Gabriel provides contact information for a few free mental health resources.

In this episode the hosts, Astrya & Byron-Gabriel, read an emotional email from a listener struggling with a cheating partner and offer advice. The hosts then explore New Year’s resolutions and encourage listeners to prioritize their mental health as they navigate thru 2025.

In this episode, Astrya & Byron-Gabriel give advice to a listener struggling with a partner who is a terrible gift-giver. The hosts then reflect on various hilarious topics including the worst (and best) gifts they ever received, top five favorite Christmas songs, and that one time Astrya couldn’t get hired at a company that literally hired everyone. Astrya & BG close this one out with heartfelt moments of gratitude (for the year that has passed) and inspiration (for the year to come).

In this episode, Astrya & Byron-Gabriel tackle a thought-provoking letter from a Gen Z listener questioning whether money outweighs morals in romantic relationships. The hosts share their advice, reflecting on the ways social media seems to influence some modern relationships and the growing debate around going 50/50 with partners. Astrya & BG close this one out by opening up about the advice they’d give their younger selves when it comes to life.

In this episode, Astrya & Byron-Gabriel discuss friendship and the joys and struggles of maintaining meaningful connections. Starting with a fan letter from a listener wrestling with whether to end a 20 year friendship, we explore the nuances of friendship and the boundaries that are sometimes required as we age and mature. From workplace friendships to one-sided friendships, join us for this candid conversation.

In this heartfelt episode, Astrya & Byron-Gabriel read a letter from a listener struggling with the decision of whether to let a relationship go. The listener’s story sparks a deep and thoughtful discussion about knowing when it’s time to “let that $hit go.” From identifying the problems a lack of compatibility can cause to common red flags, the hosts discuss issues that signal the need for relationship evaluation. Whether you are in a relationship, single or somewhere in between, this episode offers insight & encouragement for navigating the tricky terrain of love.

In this episode, Astrya & Byron-Gabriel are covering it all! Please join them as they dive into the post-election emotional landscape & share practical tips for managing the ups & downs that follow big political moments. Then, we take a look at the state of democracy globally and explore life under dictatorships. Switching to relationships, the hosts also discuss dating in your 40s and tackle the all important question: how to tell when “he’s just not that into you.”

In this special episode, Astrya & Byron-Gabriel discuss the recent USA presidential election results. They openly share their personal reactions and offer insights on managing post-election emotions. To wrap up, they also shed some light on the positive and on how to readjust and look at this new reality for the country that they BOTH love.