Why Isn't Everyone Doing This? with Emily Fletcher

By: Emily Fletcher
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  • Summary

  • Welcome to Why Isn't Everyone Doing This with Emily Fletcher. Each week we’ll explore some of the most spine-tingling, potent modalities that can give you the kind of bliss and pleasure that is your birthright. No topic is off limits: We’ll dive into everything from breathwork to psychedelics, from meditation to BDSM. Join Emily in conversation with scientists, doctors, healers, and innovative thinkers to reveal the tools that have radically changed their lives, and that very well may change yours, too. We can’t wait to hear which one has you asking, “Why isn’t everyone doing this?”
    2023
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Episodes
  • 67. Design Your Dream Year | A Ziva Guided Meditation by Emily Fletcher

    67. Design Your Dream Year | A Ziva Guided Meditation by Emily Fletcher
    Dec 24 2024
    What if I told you that 2025 will be the year YOU magnetize that which you most desire? While we are nearing the end of 2024, we're so excited to share a very powerful, year-end manifesting ritual with you. As we approach the threshold of a new year and close out 2024, you may be wondering how you can enter this new year full of JOY. Maybe you're ready to start a new chapter bursting with power, abundance, purpose... The most potent way to do this is to design your year and your life in a way that draws you and your desires toward each other. Which is why we're so excited to share our annual year-end manifesting ritual Design Your Dream Year with you on this podcast. As we close out a chapter and start a new one, it's important to get intentional... how do you want to be channeling your time and energy this year? What do you want to lean into? We've been doing a variation of this ritual every year for 14 years, and if you've been with us for a while you know how powerful it is. This year, we're excited to offer it to you on demand so you experience it whenever you're ready to carve out ceremonial space this holiday season. Grab a journal and a pen, so we can celebrate your successes, cement your intentions and write down your dreams for 2025 together. If you'd like to receive the special Design Your Dream Year Workbook, we invite you to sign up at https://zivameditation.com/dream and we'll send you everything you need. Let's approach this year with ease and grace instead of hustle and grind, shall we? === Want to learn more about Ziva's courses? Get your dreams out of your head and into your reality with Ziva Magic: https://zivameditation.com/makemagic Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday Free resources: Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn And follow us on Instagram
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    39 mins
  • 66. Utilizing Good Stress with Jeff Krasno

    66. Utilizing Good Stress with Jeff Krasno
    Dec 17 2024
    Did you know that stress can sometimes be a good thing? According to our guest this week, we can actually live with ease by doing things that are “hard.” In this episode of Why Isn’t Everyone Doing This?, Emily Fletcher sits down with Jeff Krasno, the founder of Wanderlust and host of the Commune podcast, to explore how modern culture has engineered our lives for comfort at the cost of our long-term health and happiness. Jeff shares his journey from burnout to well-being, including the practices he adopted to reconnect with his body, manage chronic stress, and rediscover balance in a world designed for distraction. Dive into a rich discussion about the impact of chronic inflammation, the power of uncomfortable conversations, and how short-term stressors like cold plunges and fasting can actually foster resilience and longevity. Discover why real wellness isn't just about feeling good today but about building a future that aligns with our deepest values and evolutionary design. Love the episode? Be sure to follow and rate the podcast so more people can unlock the keys and codes to free their souls. === Want to learn more about Ziva's courses? Get your dreams out of your head and into your reality with Ziva Magic: https://zivameditation.com/makemagic Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday Free resources: Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel == Jeff Krasno is the co-founder of Wanderlust, a series of large-scale events combining yoga and wellness with the arts. He is the CEO/Founder of One Commune, a video class platform for personal & societal well-being. And he is the host of the Commune podcast, interviewing a wide variety of luminaries from Deepak Chopra and Marianne Williamson to Matthew McConaughey and Russell Brand. And pre-order his book, Good Stress: The Health Benefits of Doing Hard Things here: https://www.amazon.com/Good-Stress-Health-Benefits-Things/dp/1401993958 Follow Jeff Krasno here: https://www.instagram.com/jeffkrasno https://www.jeffkrasno.com/
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    1 hr and 27 mins
  • 65. Telling The Truth About Your Lies with Lauren Zander

    65. Telling The Truth About Your Lies with Lauren Zander
    Dec 10 2024
    In this thought-provoking episode of Why Isn’t Everyone Doing This?, Emily Fletcher sits down with Lauren Zander, co-founder of the Handel Group, to dive deep into the lies we tell ourselves and others—and how they keep us from living our dreams. Lauren shares her transformative methodology for uncovering and addressing the lies, excuses, and limiting beliefs that hold us back, offering a clear path toward greater integrity, fulfillment, and alignment with our true desires. Explore the seven types of lies we all tell, the relationship between truth-telling and manifestation, and the power of designing your life with intention. From personal integrity to the art of difficult conversations, Lauren’s unique approach combines tough love with actionable steps to unlock your highest potential. ✨ Key Topics: The seven types of lies and how they block happiness Why telling the truth is a game-changer for personal growth How to identify your dream life—and take action to achieve it The connection between integrity, truth, and manifestation Tips for navigating hard conversations with love and clarity === Want to learn more about Ziva's courses? Get your dreams out of your head and into your reality with Ziva Magic: https://zivameditation.com/makemagic Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday Free resources: Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel === Lauren Zander is the Founder and CEO of the Handel Group, a master life coach, author, and creator of The Handel Method® and Inner.U. Click on these links to learn more about her work: Website: https://www.handelgroup.com/zivameditation & https://www.inneru.coach/ Instagram: https://www.instagram.com/laurenzander_coach/
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    1 hr and 12 mins

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