In this episode, Rosie welcomes Andrew Medlycot to the studio for an open and insightful conversation about how life can change in an instant. Andrew shares his personal journey, from facing a life-altering cancer diagnosis to navigating the ripple effects it has had on every aspect of his world.

Through this conversation, Andrew reflects on the unexpected ways that cancer reshaped his priorities, relationships, and outlook. He discusses the challenges of accessing healthcare when time is of the essence, the importance of a supportive family, and the emotional and practical adjustments required to adapt to a new reality.

Andrew also opens up about living with undiagnosed ADHD, how it influenced his life before he even knew about it, and the transformative impact of finally receiving a diagnosis and treatment. He looks back on his past with a new perspective, identifying moments and patterns that suddenly make more sense.

Key topics discussed in this episode include:

•Adjusting to sudden, life-altering circumstances.

•The struggles of accessing healthcare when waiting isn’t an option.

•The value of family support during difficult times.

•Living with undiagnosed ADHD and the transformation that comes with diagnosis.

•Reflecting on the past and how new insights change our understanding of it.

Whether you’re navigating a major change yourself, supporting someone close to you, or simply curious about how others adapt when life throws the unexpected, this episode offers practical reflections, candid insights, and a grounded perspective.

Tune in to hear Andrew’s story and discover a conversation that’s as thought-provoking as it is relatable.

Connect with Us:

• Follow us on Instagram @widowedAF
• Email: theshow at widowedAF.com
• Web: (https://www.widowedaf.com)
• Watch on (YouTube)

In this episode of Widowed AF, Rosie and Jonathan Gill-Moss welcome you back for more insight from the frontline of widowhood.

The couple discuss the challenges of managing family life, high expectations and grief during the festive season.

They share their recent Christmas trip to Jamaica, which included unexpected complications, and a trip to hospital.

Hear how their grief has changed over time, in ways they didn’t expect, and how important the telling and sharing of stories is for restoring hope.

What to Expect in This Episode:

• Handling holidays as a widowed parent
• Balancing traditions and creating new ones in blended families
• Practical insights into managing unexpected crises while grieving
• How grief evolves over years and its impact on daily life
• The value of open conversations and support networks

Resources Mentioned:

•WAY – Widowed and Young

•The Ollie Foundation

Connect with Us:

• Follow us on Instagram @widowedAF
• Email: theshow at widowedAF.com
• Web: (https://www.widowedaf.com)
• Watch on (YouTube)

Feeling festive? In this episode, Jonathan and I are sitting down for a Christmas catch-up to wrap up two incredible years of Widowed AF. We’re taking a moment to reflect on what the podcast has meant to us, the changes we made this year, and—most importantly—the impact your messages and feedback have had. Honestly, we couldn’t do this without you.

We’re chatting about life as a blended family (it’s messy, but we wouldn’t have it any other way), the emotional challenges of recording episodes, and how we navigate grief during the holidays. It’s not always easy, is it? But you’re not alone in it—we’re right here with you.

We’ve also got some exciting plans brewing for next year, and we’d love to hear from you. What do you want to hear more of? What’s helped you most? Drop us a message and let us know. In the meantime, grab a mince pie, pop on your cosiest socks, and join us for this warm (and slightly rambling) end-of-year chat.

Chapters
[00:00] Festive Welcome
[07:15] Blended Family Life
[12:45] Grief During the Holidays
[22:30] Looking Ahead to 2025
[28:15] Closing Thoughts and Festive Farewell

Connect with Us:

• Follow us on Instagram @widowedAF
• Email: theshow at widowedAF.com
• Web: (https://www.widowedaf.com)
• Watch on (YouTube)