With U Podcast

By: Dr. David and Tara Van Dyke
  • Summary

  • Tara and David have been married for 30+ years and are the parents of four grown children. Tara is a certified birth doula and childbirth educator. David is an associate professor, director of a masters program in Marriage and Family Therapy, and a licensed Marriage & Family Therapist. Together, they own With U Projects. They share a curiosity about the world and the people who live in it. By interviewing experts, sharing their perspectives and engaging in others’ stories, David and Tara explore human development, real relationships, and all the things in between…With U.
    Dr. David and Tara Van Dyke
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Episodes
  • What You Need For a Tough Trek: Calling, Commitment, Courage, Companions
    Oct 17 2024

    We end up on some of life's paths by choice, and some not so much. We find that we need extra motivation and equipment for the uphill battles or daunting tasks. Whatever path you're on, we hope that after spending some time with us you'll feel less alone and believe you've got what it takes to see it through.

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    produced by Zach Van Dyke

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    50 mins
  • The Power of Play: Let's Have Some Fun!
    Oct 10 2024

    Do you see play as frivolous, extra, or even a waste of time? In this episode, we explore how play is not just for children. As adults, we need it for brain growth, creativity, relational health, and stress relief. We have so much to gain from play, and yet it can be the first thing to go when life gets busy. Join us today as we discover new ways to seek playfulness and fun.

    “Play: How it shapes the brain, opens the imagination, and invigorates the soul” by Stuart Brown and Christopher Vaughan


    ***Proyer, R. T., Gander, F., Bertenshaw, E. J., & Brauer, K. (2018). The positive relationships of playfulness with indicators of health, activity, and physical fitness. Frontiers in psychology, 9, 1440.


    ***Brauer, K., Stumpf, H. S. C., & Proyer, R. T. (2024). Playfulness in middle-and older age: Testing associations with life satisfaction, character strengths, and flourishing. Aging & Mental Health, 1-10.


    ***Tandler, N., Schilling-Friedemann, S., Frazier, L. D., Sendatzki, R., & Proyer, R. T. (2024). New insights into the contributions of playfulness to dealing with stress at work: Correlates of self-and peer-rated playfulness and coping strategies. New Ideas in Psychology, 75, 101109.

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    produced by Zach Van Dyke

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    1 hr and 6 mins
  • Purposeful Pain: More Than Just a Feeling
    Oct 3 2024

    Coming fresh from supporting the birth of our first grandchild, we dive deep into the topic of physical and emotional pain, and explore how it serves a purpose in our lives and relationships. Using personal stories and professional experiences, we highlight the difference between pain and suffering, explore the role of support and connection in reducing pain's impact, and stress the value of facing pain with understanding to encourage growth.

    Feedback of questions? Please email us at withupodcast@gmail.com

    Produced by Zach Van Dyke


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    38 mins

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10/10 Podcast, “Good Enough” Parents

I may be biased, but after just listening to the trailer, I am sure that this is the world’s greatest podcast. Ok, maybe not THE greatest podcast (RadioLab was pretty good) but definitely up there. Top 50? Listen and decided for your self. Definitely in the top 100–there are also a lot of terrible podcasts out there; I don’t think that top 100 is too unreasonable. And if not the top 100, it will for sure be in the top 500. There is no way it will get knocked out of that bracket. If it doesn’t show up in the Top Podcasts USA browsing category, then that is confirmation of corruption in the system. I guess we will find out.

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