In this episode, the brilliant author Kate Washington, who takes us through her incredible journey of caregiving and the profound insights she gained from it, joins us. Kate shares the inspiration behind her book, Already Toast, a raw and honest account of her experience as a caregiver for her husband during his battle with cancer. We highlight the challenges caregivers face, how caregiving is often undervalued in society, and how her writing serves as a voice for caregivers everywhere.

Selma, Zack, and Kate discuss the emotional toll caregiving takes, why setting boundaries is essential, and how caregivers can seek the support they need. Kate also opens up about her next project, focusing on self-rediscovery through swimming holes and finding joy in midlife. This episode offers not just empathy for anyone on the caregiving path, but also a call for systemic change to better support caregivers.

Episode Highlights:
[2:13] - Kate shares her favorite summer activity: exploring hidden swimming holes in California.
[3:54] - How Already Toast came to be: Kate discusses the life-changing events that led her to write the book.
[8:55] - Zack and Kate reflect on the struggles caregivers face and the importance of recognizing their needs.
[12:43] - Kate’s message to caregivers: It’s okay to feel overwhelmed, and your emotions are valid.
[17:09] - A discussion on how literature, specifically Jane Eyre, inspired parts of Kate’s writing.
[20:45] - Kate emphasizes the importance of balancing data with the human stories behind caregiving statistics.
[24:01] - Looking back: Kate shares what she would have done differently on her caregiving journey.

Links & Resources:

Kate Washington’s website: kawashington.com

Already Toast: Caregiving and Burnout in America by Kate Washington – Available wherever books are sold.

Instagram: @washingtonkate

If you enjoyed this episode, be sure to follow the podcast and leave a review. Remember to check out our website at invisibleemployeeadvocates.com for more resources, and subscribe to our newsletter for updates! We’ll catch you in the next episode.

In this episode we welcome special guest Sarah Johal, the founder of CareSprint, a nonprofit organization focused on transforming workforce systems to better support working caregivers. Sarah shares how her organization is helping employers create a more inclusive, supportive environment for caregivers. From her personal caregiving journey to the intersection of data and workplace policies, this conversation offers powerful insights into the critical changes needed to uplift the invisible workforce—working caregivers.

As Sarah discusses the work CareSprint is doing, she emphasizes the need for better data, collaboration, and action from employers and business leaders. We get into thought-provoking ideas on how workplaces can gain a competitive edge by centering care for their employees, ultimately boosting productivity, retention, and loyalty. Don’t miss this information if you are a leader, HR professional, and anyone invested in building a more supportive, empathetic workforce.

Episode Highlights:
[00:00] - Sarah introduces CareSprint and the need for caregiving data.
[02:40] - A fun fact about Sarah's hometown and soapbox derbies.
[03:16] - CareSprint's mission to improve family care in the workplace.
[05:40] - Resources for leaders to support caregivers.
[07:57] - The role of data in improving workforce demographics.
[10:41] - Highlighting key reports on caregiving challenges.
[14:25] - How caregiving policies provide a competitive edge for businesses.
[16:09] - Practical advice for CEOs on supporting caregivers.
[19:38] - Reflection on the future of caregiving and systemic change.

Links & Resources:

Learn more about CareSprint’s initiatives and explore their open library of resources for employers and caregivers: CareSprint.org

People Leader Library: https://www.caresprint.org/library

Linkedin: https://www.linkedin.com/in/johalsf/

https://www.linkedin.com/company/caresprint/posts/?feedView=all

https://www.instagram.com/caresprint

https://x.com/caresprint_org

HBR article: Supporting Employee Caregivers Starts with Better Data by Amy Henderson and Sarah Johal

https://hbr.org/2022/04/supporting-employee-caregivers-starts-with-better-data

If you enjoyed this episode, be sure to follow the podcast and leave a review. Remember to check out our website at invisibleemployeeadvocates.com for more resources, and subscribe to our newsletter for updates! We’ll catch you in the next episode.

In this inaugural episode of Working Caregivers, The Invisible Employees, we are thrilled to welcome an incredible guest, Donna Thomson. Donna is a caregiver, educator, advocate, and co-author of The Unexpected Journey of Caring. She shares her personal caregiving journey and the powerful transformation that occurs when you become a caregiver. We dive deep into the challenges of caregiving, the impact on the workforce, and the need for employers to create caregiver-friendly workplaces.

Donna discusses the importance of flexibility and compassion in the workplace, offering practical insights on how leaders can support their employees who are also caregivers. We explore key topics from Donna’s book and learn how caregiving is not just about managing tasks—it’s about embracing personal transformation and understanding the value of care.

Episode Highlights:
[2:04] Donna Thomson's Background and Books
[4:25] "The Unexpected Journey of Caring"
[10:09] Challenges and Questions for Working Caregivers
[13:52] Employer Perspective and Business Leaders
[17:33] Resources and Support for Caregivers
[22:40] Caregiving in Canada and North America
[26:21] Final Advice and Contact Information

Links & Resources:

• Donna Thomson's website: https://www.donnathomson.com/
• Donna on Linkedin: https://www.linkedin.com/in/donna4walls/
• The Unexpected Journey of Caring Authors Donna Thomson and Zachary White
• The Four Walls of My Freedom
• Creating Caregiver-Friendly Workplaces - Free course by McMaster University Continuing Education: https://continuing.mcmaster.ca/programs/health-social-services/creating-caregiver-friendly-workplaces/

If you enjoyed this episode, be sure to follow the podcast and leave a review. Remember to check out our website at invisibleemployeeadvocates.com for more resources, and subscribe to our newsletter for updates! We’ll catch you in the next episode.