• You Are What You Eat: Mindful Snacking

  • Jan 10 2025
  • Length: 12 mins
  • Podcast

You Are What You Eat: Mindful Snacking

  • Summary

  • Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at snacking - and why it doesn’t necessarily have to be unhealthy!

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