Winter Break and the Holidays can be a hectic time. Tune into this bite-sized episode to learn 4 strategies to bring more calm and gratitude into your life at this moment. Also Thank you to ALL the listeners of You Betcha She Did! You guys are the reason this show keeps going and growing and when that happens we elevate women everywhere!

Your time to shine has come! Join us for our amazing women-only retreat at the shores of beautiful Lake Michigan. Spend time away focusing on you and master the art of self-appreciation. This relaxing and energizing retreat includes appreciation training and coaching, yoga, and other engaging activities. Learn more here

If you're a current podcaster or aspiring podcaster who wants to grow their business with a podcast, check out Podcast Growth Club where Rayna shares her best strategies to help you grow and monetize your podcast with a small audience.

Support the Show and Rayna's Work to Elevate MidWest Women!
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Ready to ditch the 9-to-5 and be your own boss? In this episode of You Betcha She Did, Rayna sits down with Liz Steblay, an author and thriving solopreneur, to uncover the secrets to self-employment success. From mastering your mindset and managing money to setting the right prices and leveraging LinkedIn, Liz shares the real-world strategies that every solopreneur needs to know. Packed with personal stories and actionable advice, this episode will leave you inspired and ready to take charge of your entrepreneurial journey!

Connect with Liz Steblay:

• Her Book Succeeding as a Solopreneur
• She recommended Getting to Yes

Your time to shine has come! Join us for our amazing women-only retreat at the shores of beautiful Lake Michigan. Spend time away focusing on you and master the art of self-appreciation. This relaxing and energizing retreat includes appreciation training and coaching, yoga, and other engaging activities. Learn more here

If you're a current podcaster or aspiring podcaster who wants to grow their business with a podcast, check out Podcast Growth Club where Rayna shares her best strategies to help you grow and monetize your podcast with a small audience.

Support the Show and Rayna's Work to Elevate MidWest Women!
Buy Me a Coffee

If you love the show, please subscribe, share it with your friends, and leave us a positive review 🙂Follow You Betcha She Did on Social Media

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How do you turn a mountain of debt into a thriving, profitable business?

In this episode of You Betcha She Did, host Rayna chats with branding powerhouse Pia Silva, who shares her incredible journey from financial struggle to stunning success. Pia reveals how she and her husband reimagined their small branding agency, ditching unprofitable long-term projects in favor of intensive, high-value one-day packages.

This bold pivot not only wiped out their debt but tripled their revenue, proving that the right strategy can transform your business. Tune in for Pia’s expert tips on pricing strategies, creating clear, shareable offerings, and embracing intentionality to turn challenges into opportunities. This episode is packed with insights for entrepreneurs ready to take their brand—and business—to the next level.

In this episode, Pia mentions two links for listeners:

1. The free audio feed of her book can be accessed at: nobsagencies.com/she-did-podcast
2. The Price to Freedom Calculator is available at: nobsagencies.com/price

Connect with Pia Silva:

• Website: https://www.nobsagencies.com/
• No BS Agency Owners Free Facebook Group: https://www.facebook.com/groups/nobsagencyowners

Your time to shine has come! Join us for our amazing women-only retreat at the shores of beautiful Lake Michigan. Spend time away focusing on you and master the art of self-appreciation. This relaxing and energizing retreat includes appreciation training and coaching, yoga, and other engaging activities. Learn more here

If you're a current podcaster or aspiring podcaster who wants to grow their business with a podcast, check out Podcast Growth Club where Rayna shares her best strategies to help you grow and monetize your podcast with a small audience.

Support the Show and Rayna's Work to Elevate MidWest Women!
Buy Me a Coffee

If you love the show, please subscribe, share it with your friends, and leave us a positive review 🙂Follow You Betcha She Did on Social Media

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The holiday season is a busy one for everyone but especially those in the Hospitality Industry. Working in hospitality is a high pressure, intense career that while rewarding can also be strife with mental health issues and addiction.

When you're out and about this holiday season, remember to give some extra love, kindness and respect to those working hard to make this season magical. In this week's episode of You Betcha She Did, Rayna sits down with Colleen Silk, host of the Hospitality Bites Podcast who is on a mission to provide support, including mental health help to those in hospitality. She talks about her work with the Burnt Chef project and her mission to create community, culture and resources for the human side of hospitality.

Connect with Colleen:

• LinkedIn
• Website
• Podcast Hospitality Bites

Your time to shine has come! Join us for our amazing women-only retreat at the shores of beautiful Lake Michigan. Spend time away focusing on you and master the art of self-appreciation. This relaxing and energizing retreat includes appreciation training and coaching, yoga, and other engaging activities. Learn more here

If you're a current podcaster or aspiring podcaster who wants to grow their business with a podcast, check out Podcast Growth Club where Rayna shares her best strategies to help you grow and monetize your podcast with a small audience.

Support the Show and Rayna's Work to Elevate MidWest Women!
Buy Me a Coffee

If you love the show, please subscribe, share it with your friends, and leave us a positive review 🙂Follow You Betcha She Did on Social Media

• Instagram
• YouTube
• Website

Your time to shine has come! Join us for our amazing women-only retreat at the shores of beautiful Lake Michigan. Spend time away focusing on you and master the art of self-appreciation. This relaxing and energizing retreat includes appreciation training and coaching, yoga, and other engaging activities. Learn more here

If you're a current podcaster or aspiring podcaster who wants to grow their business with a podcast, check out Podcast Growth Club where Rayna shares her best strategies to help you grow and monetize your podcast with a small audience.

Support the Show and Rayna's Work to Elevate MidWest Women!
Buy Me a Coffee

If you love the show, please subscribe, share it with your friends, and leave us a positive review 🙂Follow You Betcha She Did on Social Media

• Instagram
• YouTube
• Website

In this episode, Rayna sits down with Wisconsin native Stephanie Krubsack, founder of Purevant Living, a B2B company dedicated to helping businesses elevate their sustainability practices.

Growing up on a reforestation tree farm in the 1990s, Stephanie developed an early passion for sustainability, which led her to launch Purevant Living five years ago. Tune in to hear Stephanie’s journey, insights into practical sustainability for both companies and individuals and the story behind what she lovingly calls her second degree—a transformative year spent traveling and working around the world in her 30s.

Connect with Stephanie:

• Purevant Living Website
• Person and Planet Podcast

Your time to shine has come! Join us for our amazing women-only retreat at the shores of beautiful Lake Michigan. Spend time away focusing on you and master the art of self-appreciation. This relaxing and energizing retreat includes appreciation training and coaching, yoga, and other engaging activities. Learn more here

If you're a current podcaster or aspiring podcaster who wants to grow their business with a podcast, check out Podcast Growth Club where Rayna shares her best strategies to help you grow and monetize your podcast with a small audience.

Support the Show and Rayna's Work to Elevate MidWest Women!
Buy Me a Coffee

If you love the show, please subscribe, share it with your friends, and leave us a positive review 🙂Follow You Betcha She Did on Social Media

• Instagram
• YouTube
• Website

Are you looking for natural remedies to improve your health?

In this episode, we explore one of the most powerful—and often overlooked—tools for wellness: your breath. Wisconsin-based Myofunctional therapist Becca Rose joins us to reveal how myofunctional therapy can address jaw clenching, teeth grinding, snoring, and even sleep apnea by focusing on the way we breathe. Discover how simple changes to your breathing and oral posture can reduce pain, improve sleep, and lead to better overall health.

Rayna learned about Myofunctional Therapy a few years ago and finally took the plunge to help with her jaw clenching and teeth grinding. Its been a game-changer for her! Tune in to find out how the right breath and swallowing patterns can be a game-changer for your well-being!

Connect with Becca Rose:
Website = https://www.myofunctionalpathways.com/
Podcast = MYO360
Schedule a Discovery Call to see if Myofunctional Therapy is right for you.

Mentioned in the show:
Financial Feminist - A Post-Election Pep Talk

Your time to shine has come! Join us for our amazing women-only retreat at the shores of beautiful Lake Michigan. Spend time away focusing on you and master the art of self-appreciation. This relaxing and energizing retreat includes appreciation training and coaching, yoga, and other engaging activities. Learn more here

If you're a current podcaster or aspiring podcaster who wants to grow their business with a podcast, check out Podcast Growth Club where Rayna shares her best strategies to help you grow and monetize your podcast with a small audience.

Support the Show and Rayna's Work to Elevate MidWest Women!
Buy Me a Coffee

If you love the show, please subscribe, share it with your friends, and leave us a positive review 🙂Follow You Betcha She Did on Social Media

• Instagram
• YouTube
• Website

Are you feeling overwhelmed, like life’s moving faster than you can keep up?

In this episode of You Betcha She Did, Rayna shares an excerpt from the Intuitive Mentor Mom podcast, where host Tara Mychelle dives into navigating life’s chaotic moments. Seeing as it is Election Day in the US and life has been feeling overwhelming and chaotic the last few months, this might be an episode we can all use.
Tara uses the analogy of life as a basketball game to reflect on her own journey through overwhelm, touching on self-love, self-care, and recognizing the signs that it’s time to pause, such as clutter and procrastination. If you've been feeling the weight of overwhelm, this episode will help you feel seen and understood. From making lists to confronting fears, Tara’s wisdom offers practical steps for regaining control and finding calm amidst the storm. Tune in for real strategies and a supportive reminder—you’re not alone in this!

Check out Tara's Podcast The Intuitive Mentor Mom Podcast

Check out her YouTube Channel

Your time to shine has come! Join us for our amazing women-only retreat at the shores of beautiful Lake Michigan. Spend time away focusing on you and master the art of self-appreciation. This relaxing and energizing retreat includes appreciation training and coaching, yoga, and other engaging activities. Learn more here

If you're a current podcaster or aspiring podcaster who wants to grow their business with a podcast, check out Podcast Growth Club where Rayna shares her best strategies to help you grow and monetize your podcast with a small audience.

Support the Show and Rayna's Work to Elevate MidWest Women!
Buy Me a Coffee

If you love the show, please subscribe, share it with your friends, and leave us a positive review 🙂Follow You Betcha She Did on Social Media

• Instagram
• YouTube
• Website