• Your Shame-Free Guide to Cutting Back on Booze

  • Dec 13 2024
  • Length: 30 mins
  • Podcast

Your Shame-Free Guide to Cutting Back on Booze

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  • Summary

  • Holiday party season is upon us. But before you reach for that second cocktail (or third), let’s take a look at the science behind what alcohol actually does to our bodies with Dr. Jason Kilmer, Associate Professor in Psychiatry and Behavioral Sciences at the University of Washington. Plus, we'll unpack the rise of the mocktail movement and whether ‘Dry January’ actually works. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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