• Zesties 20: The Monkey Mind and Meditation

  • Dec 1 2024
  • Length: 9 mins
  • Podcast

Zesties 20: The Monkey Mind and Meditation

Listen for free

View show details

  • Summary

  • Let's explore the challenge of the so called 'Monkey Mind' and its relationship to Meditation. Some years ago I was curious about meditation and how to silence my 'manic maind' that was "all over the place".

    My initial 'foray' into meditation was quite a revelation - I had no control over my 'Monkey Mind'. In fact, meditaion appreared to make it worse! Let's explore my insights after many peaceful years...

    More to Explore

    The Chimp Model
    https://chimpmanagement.com/the-chimp-model/

    How to Meditate
    https://www.brahmakumaris.org/meditation/how-to-meditate
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Zesties 20: The Monkey Mind and Meditation

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available