grow, cook, eat, arrange with Sarah Raven & friends

By: Sarah Raven
  • Summary

  • Welcome to grow, cook, eat, arrange, the weekly podcast from gardener, writer, teacher,and cook, Sarah Raven. Over the last two decades, Sarah has led the way by introducing a new kind of productive gardening which places emphasis on intense colour, sophistication, and achievability. Recorded at the beautiful Perch Hill Farm in Sussex, Sarah talks with special guests from across garden design, floristry, food, ecology, conservation, and more. Brimming with top tips and helpful hints, listen and learn how to create your most productive garden ever. You can find out more about the products discussed in each episode or get in touch by visiting the website: https://www.sarahraven.com/

    © 2025 grow, cook, eat, arrange with Sarah Raven & friends
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Episodes
  • 12 excellent edibles to sow early in 2025 - Episode 206
    Jan 9 2025

    Be it a fully fledged kitchen garden, or a few window boxes outside your back door, It’s never too early to start planning which edibles you want to grow for the season ahead.

    Following last week’s flower-focused episode, this week’s ‘grow, cook, eat, arrange’ continues the sowing theme to highlight Sarah’s top pick of outstanding edibles to grow from seed from the beginning of the year, through to the end of March.

    In this episode, discover:

    • How to embrace winter growing, sowing some of the hardiest crops for tasty salads and nutritious greens to liven up winter dishes
    • Which varieties offer the most transformative, flavoursome plants – from the punchy flavour of mustard wasabi to the ‘Sungold’ tomato’s unbeatable sweetness
    • Tips on sowing direct into gutter pipes or outdoors with protection

    Products mentioned:
    Salad Rocket 'Serrata'
    https://www.sarahraven.com/products/salad-rocket-serrata
    Mizuna 'Red Knight' F1
    https://www.sarahraven.com/products/mizuna-red-knight-f1
    Chervil 'Vertissimo'
    https://www.sarahraven.com/products/chervil-vertissimo
    Spinach 'Medania'
    https://www.sarahraven.com/products/spinach-medania
    Spinach 'Rubino' F1
    https://www.sarahraven.com/products/spinach-rubino-f1
    Mustard 'Red Frills'
    https://www.sarahraven.com/products/mustard-red-frills
    Mustard wasabi
    https://www.sarahraven.com/products/mustard-wasabi
    Lettuce 'Merveille de Quatre Saisons'
    https://www.sarahraven.com/products/lettuce-merveille-de-quatre-saisons
    Flat Leaf Parsley 'Gigante di Napoli'
    https://www.sarahraven.com/products/parsley-gigante-di-napoli
    Coriander 'Leisure'
    https://www.sarahraven.com/products/coriander-leaf-form-leisure
    Tomato 'Sungold'
    https://www.sarahraven.com/products/tomato-sungold
    Tomato 'Black Russian'
    https://www.sarahraven.com/products/tomato-black-russian
    Pea 'Nairobi'
    https://www.sarahraven.com/products/pea-nairobi
    Courgette 'Bianca di Trieste'
    https://www.sarahraven.com/products/courgette-bianca-di-trieste

    Follow Sarah: https://www.instagram.com/sarahravenperchhill/

    Get in touch: info@sarahraven.com
    Shop on the Sarah Raven Website: http://bit.ly/3jvbaeu
    Follow us on Instagram: https://www.instagram.com/sarahravensgarden/
    Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

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    20 mins
  • The 12 best flowery flowers to grow from seed - Episode 205
    Jan 2 2025

    There are few more therapeutic jobs in the potting shed or polytunnel than sowing seeds, and if you’re looking to fill your spring garden with colourful cut flowers, now is the time to start sowing your standout varieties.

    In the first of two back-to-back episodes of ‘grow, cook, eat, arrange’, Sarah turns her attention to the cut flowers she’ll be sowing from early January onwards, working week by week to create an invaluable sowing calendar you can easily follow at home.

    In this episode, discover:

    • Sarah's love of seed sowing, and the meditative quality it brings
    • Top performing seeds for the start of the year, from fragrant sweet peas to easy growers like cerinthe
    • A unique tip to prevent mice from spoiling your sweet pea seeds

    Products mentioned:

    Sweet Pea 'Erewhon'
    https://www.sarahraven.com/products/sweet-pea-erewhon

    Sweet Pea 'Matucana'
    https://www.sarahraven.com/products/lathyrus-odoratus-matucana

    Cobaea scandens
    https://www.sarahraven.com/products/cobaea-scandens-purple

    Cerinthe major 'Purpurascens'
    https://www.sarahraven.com/products/cerinthe-major-purpurascens

    Antirrhinum majus 'Liberty Classic Crimson' F1
    https://www.sarahraven.com/products/antirrhinum-f1-liberty-classic-crimson

    Antirrhinum majus 'White Giant' F1
    https://www.sarahraven.com/products/antirrhinum-giant-white

    Linaria maroccana 'Sweeties'
    https://www.sarahraven.com/products/linaria-maroccana-sweeties

    Ammi majus
    https://www.sarahraven.com/products/ammi-majus

    Salvia viridis 'Blue Monday'
    https://www.sarahraven.com/products/salvia-viridis-blue

    Centaurea cyanus 'Polka Dot Mixed'
    https://www.sarahraven.com/products/centaurea-cyanus-polka-dot-mixed

    Malope trifida 'Alba'
    https://www.sarahraven.com/products/malope-trifida-alba

    Scabiosa atropurpurea 'Black Cat'
    https://www.sarahraven.com/products/scabiosa-atropurpurea-black-cat

    Get in touch: info@sarahraven.com
    Shop on the Sarah Raven Website: http://bit.ly/3jvbaeu
    Follow us on Instagram: https://www.instagram.com/sarahravensgarden/
    Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

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    17 mins
  • The grounding joy of gardening with Sarah Raven & Alex Clark – Episode 204
    Dec 26 2024

    For those who garden, whether on a windowsill or on a grander scale, it soon becomes a source of inspiration, passion and peace. A way to ground and find solace and, increasingly, a test of resilience and adaptability too.

    In a reversal of the usual ‘grow, cook, eat, arrange’ format, journalist and broadcaster Alex Clark turns guest question master to steer the conversation on Sarah’s journey into horticulture, what they both get from gardening, and the sensory delights that growing, plants and wildlife can bring into our lives.

    In this episode, discover:

    • How Alex came to gardening as a newfound passion
    • Incredible tips for newcomers from Sarah’s 30+ years’ of growing experience at Perch Hill
    • Sarah’s original career path, and how she found the love of flowers that she now shares with us all
    • Why pot gardening is ‘the great equaliser’ and a fantastic way for everyone to garden wherever they are

    Get in touch: info@sarahraven.com
    Shop on the Sarah Raven Website: http://bit.ly/3jvbaeu
    Follow us on Instagram: https://www.instagram.com/sarahravensgarden/
    Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

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    38 mins

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love this podcast!!!

Sarah Raven is so good at picking interesting topics. Her enthusiasm is contagious. She has amazing taste and I look forward to every episode.

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