Mostrando resultados por autor "Matthew John" en Todas las categorías

The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master. This innovative book offers a 10-stage program that is deeply grounded in ancient spiritual teachings about mindfulness and holistic health and also draws from the latest brain science to provide a road map for anyone interested in achieving the benefits of mindfulness.

Good news unlimited from the King James Version of the Holy Bible. Nine and a half hours of gospel inspiration, narrated for you here by Tony Harriman, who was born and raised in the south of England. Surviving the trials of time, the Four Gospels offer hope and light to a world suffering from despair and darkness. Timeless!

The Horus Heresy is an epic conflict spanning hundreds of worlds and thousands of battles, laced with countless tales of heroism and valour, betrayal and villainy. This anthology collects some of the most memorable, featuring every one of the Loyalist and Traitor Legions. Whether you're a veteran Legionary or exploring the grim setting of the Horus Heresy for the first time, this handpicked collection of 21 existing short stories features gripping tales for each of the Loyalist and Traitor Legions that waged wars of betrayal and destruction on an immeasurable scale.

Empire of the Romans, from Julius Caesar to Justinian provides a sweeping historical survey of the Roman empire. Uncommonly expansive in its chronological scope, this unique two-volume text explores the time period encompassing Julius Caesar's death in 44 BCE to the end of Justinian's reign six centuries later.

A cab ride to an infamous cemetery takes a sinister turn when the passengers discover they may be the graveyard’s next residents. Fun and games unleash evil beyond imagination when a young couple rolls the dice of a board game from hell. And a treasure hunt turns deadly when a pair of explorers discover what’s really hiding deep in the woods....

Atrial fibrillation strikes one in four American adults. Not only do people suffering from this condition suffer from shortness of breath, fatigue, chest discomfort, decreased ability to exercise and do activities of daily living, arrhythmia, and palpitations, but their risk of a stroke, cognitive decline and dementia, heart failure, or premature death also shoots way up. Today, a whole new body of research - one most physicians are unaware of - shows that biomarker and lifestyle optimization may put half the cases of atrial fibrillation into remission without drugs or procedures.

Rogues in the House Podcast has gathered the best tales of sword and sorcery from across the community. Here, brave adventurers will find stories lovingly crafted from heroic fantasy greats such as Howard Andrew Jones, John R. Fultz, and John C. Hocking. At their side are up and coming genre authors Chuck Clark, T.A. Markitan, Cora Buhlert, and many more.

Not just anyone can be a knight, and this spell-binding collection of action-packed stories from around the world will show you why. Narrated by Anthony Head, who played Giles in Buffy the Vampire Slayer, Knights is the absorbing tale of young Tom of Warwick who is sent to his local castle to learn the art of knighthood. Tom's adventures, and the stories he hears from Master William about knights from many traditions, will delight and enthral young would-be-knights everywhere.

It is a time of magic and adventure, of chivalry and courtly love, when great evil must be met with heroic deeds. It is a time of King Arthur and his Knights of the Round Table. Realms of the Round Table presents for the first time an extensive collection of forgotten tales, retold for a new generation by a modern-day Merlin, the world-renowned Arthurian authority, John Matthews. Contained within are a rich feast of Arthurian love stories and tales that delve deep into the darker mysteries of the Great Wood and the denizens of fantastic lands beyond.

The Whole Foods Diet simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet for health and longevity. Standing on the shoulders of the Whole Foods Market brand and featuring an accessible 28-day program, delicious recipes, inspirational success stories, and a guilt-free approach to plant-based eating, The Whole Foods Diet is a life-affirming invitation to become a Whole Foodie.

The Sabbat War is a savage Imperial crusade, cutting a bloody, burning path across a vast swathe of the Imperium's lost territory. On the front line, the stalwart regiments of the Astra Militarum, including the valiant Tanith First-and-Only—better known as Gaunt’s Ghosts—confront the relentless menace of Chaos, the Archenemy of Mankind. There is, and ever will be, only war.

Earth is home to us, but to others it is a prison planet, where alien convicts are imprisoned in human bodies. Four tales by veteran Cthulhu Mythos authors explore the collisions between humans and unwilling visitors among us.

The stories of King Arthur and Merlin, Lancelot and Guinevere, Galahad, Gawain, Tristan and the rest of the Knights of the Roundtable, and the search for the Holy Grail have been beloved for centuries and are the inspiration of many modern fantasy novels, films, and shows. These legends began when an obscure Celtic hero named Arthur stepped on to the stage of history sometime in the sixth century, generating a host of oral tales that would be inscribed some 900 years later by Thomas Malory in his classic Morte D’Arthur (The Death of Arthur).

Addiction starts like a sweet lullaby sung by a trusted loved one. It washes away the pains of the day and wraps you in the warmness of the womb where nothing hurts and every dream is possible. Yet soon enough, this warm state of bliss becomes a cold shiver, the ecstasy and dreams become nightmares, yet we can't stop listening to the lullaby. We crave to hear the siren song as it rips us apart.

You will never look at people the same way again - including yourself - after this lively look at how we make character judgments. Drawing on cutting-edge social science research as well as their own work with Fortune 500 executives, members of Congress, and Nobel Prize winners, authors Matt Kohut and John Neffinger demystify the process we use to size each other up.

At 44, acclaimed cardiologist Dr. John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol. On six medications and suffering constant aches, he needed to make a change. While lecturing in China, he'd heard about a remote mountainous region known as Longevity Village, a wellness Shangri-La free of disease where living past 100 was not uncommon.

The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience.

The twenty-first-century psychotherapist can no longer be constrained by specific schools of practice or limited reservoirs of knowledge. In this single-volume learning resource, Richard Hill and Matthew Dahlitz introduce practitioners to the many elements that create our psychology. From basic neuroscience to body-brain systems and genetic processes, therapists will discover how to become more "response-able" to their clients. Topics include neurobiology, genetics, key therapeutic practices to treat depression, trauma, and other disorders; memory; mirror neurons and empathy, and more.

Following deaths, divorces, or the confusion of major relocation, many adults tell their children “don’t feel bad”. In fact, say the authors of the highly praised The Grief Recovery Handbook, feeling bad or sad is precisely the appropriate emotion attached to sad events. Encouraging a child to bypass grief without completion can cause unseen long-term damage.

American Political Parties is a core textbook on political parties in the United States that places the US party system into a framework designed around the disagreements between Alexander Hamilton and Thomas Jefferson. White and Kerbel argue that the two-party system in the United States began with a common agreement on the key values of freedom, individual rights, and equality of opportunity, but that Hamilton and Jefferson disagreed—often vehemently—over how to translate these ideals into an acceptable form of governance.