Showing results by narrator "Courtney Patterson" in All Categories

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon "The Holistic Psychologist" was born. Now, Dr. LePera is ready to share her much-requested protocol with the world.

Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems—which store all our past hurts and disappointments—are wired for threat and negativity.

In recent years, intermittent fasting - restricting calorie intake for a set number of hours or days - has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of fasting for weight loss but also offers compelling evidence of wide-ranging health benefits, from reversal of diabetes and other metabolic disorders to enhanced cognitive function and increased longevity.

This trilogy include all three Braxton mysteries. The Demise: Was he pushed, or did he jump off the Braxton water tower? The Legacy: Who stole Braxton's most valuable artifact, and why? The Sibling: Who murdered one of Braxton's favorite sons?

The year is 1889, and Rachel Hollister hasn't set foot outside her house in five years. Ever since a savage attack left her family dead, she's cordoned herself off from the outside world, afraid to let anyone into her home—or into her heart. But now trouble has appeared on her doorstep—and suddenly she has no choice but to let a handsome rancher invade her well-guarded existence . . .

Raised by a drunken brute, Caitlin O'Shannessy is proving to everyone that she's not her father's daughter. As honest as she is kind, Caitlin manages the family ranch and dreams of a different life. But when her brother gets in Ace Keegan's way, Caitlin is forced to do whatever it takes to save her family.

Carly Kennedy's life is in a spiral. She is drowning in work, her divorced parents are going through their midlife crises, and somehow Carly's sister convinces her to foster Baxter - a basset hound rescue with a bad case of the blues. When Carly comes home late from work one day to discover that the dog walker has accidentally switched out Baxter for another perkier, friendlier basset hound, she has reached the end of her leash.

Kate Walker used to believe in true love and happily ever after. While her own love life may have left her brokenhearted, it hasn't kept her from churning out made-for-TV romance movie screenplays...until a major career slump and a longing to do something meaningful send her running back to her hometown of Maple Valley.

In Kentucky, back in 1933, Carol's daddy lost his 13-year-old daughter in a game of cards. Award-winning author Simon Van Booy's spellbinding novel spans decades as he tells the story of Carol and the people in her life. Incidents intersect and lives unexpectedly change course in this masterfully interwoven story of chance and choice that leads home again to a night blessed with light.

In Inside My Darkness, Courtney Patterson reveals a groundbreaking perspective on the "personal syndrome"—a powerful internal force shaping your life in ways you might not even realize. While the Law of Attraction may explain part of this phenomenon, Patterson dives deeper, uncovering the roots of our patterns and behaviors.

Welcome to Sullivan’s Island, an idyllic beachside town just outside Charleston, South Carolina. This serene, unspoiled sanctuary offers tourists a picturesque taste of the lush Lowcountry while the locals enjoy a laid-back, small-town lifestyle. Amidst an eclectic mix of newcomers and natives, lifelong resident and social maven Tallulah Wentworth’s legendary monthly dinners have united an unlikely group of women into the very best of friends.

Sarah Turner's led a very sheltered life. So when her parents pass away tragically, suddenly she’s left in charge of the family ranch with little know-how but plenty of will to keep it afloat. Determined not to lose her parents’ legacy or her newfound independence, she needs a hero fast - not to save her, but to show her how to save herself. But she’s unprepared for the ruggedly handsome cowboy who answers her ad. “Cowboy for Hire,” the ad said, and Cade Walker's quick to respond. Betrayed as ranch manager by his former boss, he’s looking for a new place to put down roots.

Andrew Williams’s perfect Delray Beach house has become a pressure cooker. He and his wife, Amy, are struggling to conceive, and it’s fracturing their marriage. When a chance encounter reunites him with Kathryn Moretti, the former love of his life, Kathryn confesses that Andrew is already a father—of a son he didn’t know existed. Though Kathryn’s deception sends him reeling, their secret meetings quickly rekindle old obsessions.

Following an anonymous tip about a gun-trafficking ring, patrol officer Jenna Morrow arrives in small-town North Dakota—and narrowly escapes the bomb that detonates in her car. Rescued by rancher Clay Miller, Jenna and her K-9 partner, Augie, take refuge at his remote property to continue her investigation.

In her first book, How to Do the Work, Dr. Nicole offered listeners a revolutionary, holistic framework for self-healing. Now, in How to Meet Your Self, she shares a book designed to help every listener uncover their Authentic Self. By objectively and compassionately observing the physical, mental, and emotional patterns that fill our days and create our current selves, we can more clearly see what we do not wish to carry into the future.

A squirrel in the garden. A rat in the wall. A pigeon on the street. Humans have spent so much of our history drawing a hard line between human spaces and wild places. When animals pop up where we don’t expect or want them, we respond with fear, rage, or simple annoyance. It’s no longer an animal. It’s a pest. At the intersection of science, history, and narrative journalism, Pests is not a simple call to look closer at our urban ecosystem. It’s not a natural history of the animals we hate. Instead, this book is about us.

Janie Adams needs a lifeline. She’s used to taking care of herself and her nephew, Andrew, but between her veterinary school bills and the cost of raising a kid, she’s out of luck and money. When she texts her sister for help, her sister tells her to ask Aiden Rivers for money - since guess what? He’s the baby’s father. Janie has no choice but to hope that Aiden Rivers is more responsible than her sister.

When Madison Reynolds finds herself widowed and penniless before 40, she does the only thing she knows to do - she packs up her teenage twins and moves back home with her 80-year-old grandmother. To make ends meet, Madison opens In a Pinch Temporary Services. Her first real client is Ronny Gleason, but when she shows up for the first day of work at the Gleason Poultry Farm, Madison makes a gruesome discovery. The dead body she finds belongs to Mr. Gleason. When a local man is arrested for murder, Madison takes on the job of proving his innocence.

Returning to her employer’s estate, caretaker Teegan Albright discovers the elderly woman dead—next to her own twin sister’s body. And when the masked killer appears and turns his knife toward her, Teegan finds a surprising ally and protector in Rhode Spencer—crime scene cleaner, private investigator…and the unknowing father of her two-year-old twins. After she inherits the rich lady’s fortune and the killer strikes again, all signs point to Teegan as the original target. Now with a greedy family topping the suspect list, can the pair unwrap a murderer’s identity…before Christmas turns deadly?

Alexis Gold knows how to put the "work" in working mom. It's the "mom" part that she's been struggling with lately. Since opening her own advertising agency three years ago, Alexis has all but given up on finding a good work/life balance. Instead, she's handed over the household reins to her supportive, loving partner, Tommy. While he's quick to say they divide and conquer, Alexis knows that Tommy does most of the heavy lifting - especially when it comes to their teenage daughter, CeCe. Their world changes in an instant when Tommy receives a terminal cancer diagnosis.