Mostrando resultados por narrador "Melli Achna" en Todas las categorías

With a bachelor's and master's degree in education and over 30 years of experience, plus training in trauma sensitivity, author and mother of two, Jennifer Alushan, is ready to give parents and caregivers proven techniques to effectively understand and authentically interact with children so the healing process can begin.

Are you a married woman seeking to strengthen the bond with your husband? Would you like to implement practical tips that will enable you to gain insightful perspectives and pave the way for a healthier and happier relationship with your spouse? If you've been looking for a book that will give you valuable advice on how to prioritize respect in your marriage, then look no further this is the book for you!

Healing Together: Embracing Our Inner Child Wounds—A Couples' Guide to Cultivate a Healthy Relationship is your roadmap to breaking free from toxic patterns and fostering deep emotional intimacy. Whether you’ve been together for a short time or years, this book helps you uncover what’s holding you back and shows you how to build a thriving partnership.

Are you still carrying the weight of an emotionally abusive relationship long after it’s ended? Struggling to break free from the heavy chains of a trauma bond that keeps pulling you back? Jennifer Alushan, an experienced educator with several degrees in education and specialized training in trauma processing, guides you on this journey of recovery and self-empowerment.

Discover the healing power of nature—right from your kitchen. Are you craving a more natural way to care for your body, boost your energy, and reconnect with the wisdom of traditional healing? Home Apothecary Made Simple is your complete beginner’s guide to the art of herbalism—no complex jargon, no expensive ingredients. Just straightforward remedies for vibrant, sustainable wellness.

Are you tired of repeating the same old patterns that leave you feeling alone and unheard? You're not the only one. Studies show that unresolved conflicts and lack of emotional intimacy are among the top reasons couples split up or live in misery. But what if you could change all that starting today? What if you had the tools to build a love that lasts—passionate, honest, and unbreakable? That's where Shadow Work Guide for Couples comes in. In this intimate guide, you'll embark on a transformative journey into the hidden depths of yourself and your partner.

Take a slow and deep breath in, and let it out gently. Now pause. Do you notice anything? Nothing at all? It is common to go through life disconnected from your present-moment experiences, such as the thoughts, feelings, or sensations flooding your mind and body. With so many responsibilities on your shoulders, it can be difficult to check out from the world around you and check in to the world inside of you.

If someone told you that a sure-fire path to happiness is great gut health, you might roll your eyes or think they were kidding. In fact, if they fed you this piece of information, they would be 100 percent right!

Boost your mental health, sleep better, and get in optimal physical shape with an easy 7-day meal plan! Study after study has shown that having a wide variety of healthy gut bacteria is linked to great physical and mental health. What’s more, having depleted levels of specific bacteria is strongly linked to depression—and that is just one of the many effects that your gut health has on your mind. Gut mismanagement is at the root of most health issues. The good news is that we have found a way to resolve them.

Create a flourishing garden in any space, no matter how small, even if you don’t have any prior gardening experience. This must-have gardening manual specifically tailored for beginners to walk you through the whole gardening journey.

Are you scratching your head, trying to create the perfect next adventure?Perhaps you would count yourself as an avid traveller, but now that you've completed your first couple of dream locations, you need a little help as you spread your travel wings a little further afield. Or maybe you have always dreamed of travelling, but this is the first time you have found the time and money to do so, and you need some help getting going.

Do you feel tired, sluggish, and unproductive? Are you lacking the motivation to take care of your body and maintain a healthy lifestyle? Did you know that an unbalanced diet, lack of exercise, excessive alcohol consumption, or even a slow metabolism is enough to rapidly decrease your health? If you want to take charge of your health, improve your overall well-being, and transform your life, then you need to read this book!

In today's fast-paced world, many women are searching for ways to find greater peace, balance, and fulfilment in their daily lives. Practical Buddhism for Modern Life offers a comprehensive guide to the key teachings and practices of Buddhism, tailored specifically to the needs and challenges for the women of today.

Do you have the “Championship Mindset”? Patty Gasso sure does. Perhaps you have heard the name Patty Gasso, and you want to learn more about the impact this incredible coach has had on women’s sports. Or maybe you don’t know much about this softball champion, but you want to discover the amount of sacrifice and dedication that is required to become an elite-level champion.

Imagine creating a classroom environment that not only embraces these challenges, but transforms them into opportunities. Visualize a place where students feel empowered to engage deeply with content, collaborate openly with their peers, and express their unique perspectives without fear of judgment.

If you want to transform your school culture, boost staff morale, and elevate student achievement through empathetic leadership, then you need to listen to Leading With Empathy!

The World Wars of the 20th century caused massive upheavals all over the world. Often overlooked by history are the extraordinary true-life stories of the brave women from the US, UK, Canada, Australia, and New Zealand who enlisted in the Allied forces in their thousands to serve as nurses behind the front lines, at great danger to themselves.

Do you love road trips, exploring the world, and traveling to new places? What if you could bottle the essence of your adventures, capturing what it truly felt like to live through those unique moments? Photography is a wonderful art form to do just that, but knowing how to make sure your pictures are just right can be confusing or overwhelming. With A Road Tripper's Guide to Travel Photography, you'll learn how to utilize photography to help capture your unique experiences on every adventure!

Many victims of childhood sexual abuse experience tumultuous relationships, both romantically and with loved ones. The inner workings of self-protection are out of whack, so trusting others is arguably one of the biggest challenges to overcome. Pervasive and paralyzing emotions, such as anger or fear, prevent many from overcoming life's difficulties.

Are you a woman facing the overwhelming symptoms of perimenopause, menopause, or post-menopause? Would you like to learn effective strategies for using intermittent fasting to alleviate many symptoms of menopause? If you've been looking for a book that will help you take control of your health and enhance your overall well-being during this new chapter in your life then look no further, you've found the perfect one!