Self Exploration
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Self Exploration and Journal Prompts
- Why Writing a Diary Increases Self-Esteem, Self-Efficacy, and Leads Us to Achieve Goals and the Personal Realization
- By: John Lead, Hannah Bullet
- Narrated by: Geoffrey Boyes
- Length: 3 hrs
- Unabridged
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Do you find that you often go through your day without taking the time to review it as a whole, and so have little connection or justification for your own decisions and direction in life? If this sounds like experiences you have had, you are not alone. The good news is there is a simple way to begin to work on and improve these aspects of your life. The simple practice of keeping a daily diary has been proven to provide an extensive mental health benefit, especially as it relates to anxiety, stress, and dealing with traumatic events.
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was expecting sample journal questions or prompts
- By Jim Grierson on 12-04-22
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Self Exploration and Journal Prompts
- Why Writing a Diary Increases Self-Esteem, Self-Efficacy, and Leads Us to Achieve Goals and the Personal Realization
- Narrated by: Geoffrey Boyes
- Length: 3 hrs
- Release date: 09-26-19
- Language: English
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Do you find that you often go through your day without taking the time to review it as a whole, and so have little connection or justification for your own decisions and direction in life? If this sounds like experiences you have had, you are not alone....
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Holotropic Breathwork
- A New Approach to Self-Exploration and Therapy
- By: Stanislav Grof, Christina Grof, Jack Kornfield - foreword
- Narrated by: Paul Brion
- Length: 8 hrs and 44 mins
- Unabridged
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Holotropic means "moving toward wholeness," from the Greek holos (whole) and trepein (moving in the direction of). The breathwork utilizes the remarkable healing and transformative potential of non-ordinary states of consciousness. These states engender a rich array of experiences with unique healing potential - reliving childhood memories, infancy, birth and prenatal life, and elements from the historical and archetypal realms of the collective unconscious.
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I wish I knew this earlier
- By mark west on 05-18-20
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Holotropic Breathwork
- A New Approach to Self-Exploration and Therapy
- Narrated by: Paul Brion
- Length: 8 hrs and 44 mins
- Release date: 04-28-20
- Language: English
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In this long awaited book, Stanislav Grof and Christina Grof describe their groundbreaking new form of self-exploration and psychotherapy: Holotropic Breathwork....
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Eat, Pray, #FML
- By: Gabrielle Stone
- Narrated by: Gabrielle Stone
- Length: 9 hrs and 40 mins
- Unabridged
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A year and a half into our marriage, I found out my husband had been having an affair with a 19-year-old for six months. I filed for divorce and left. Two weeks later I met a man, and we fell madly in love. It was a fairy-tale romance for a month and a half, and he convinced me to join him on a romantic month-long vacation in Italy. Forty-eight hours before we were supposed to get on a plane, he told me he needed to go by himself. I was devastated. So, I had a decision to make. Either stay home and be heartbroken, or go travel Europe for a month by myself.
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Horrible
- By Jennifer on 02-26-20
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Eat, Pray, #FML
- Narrated by: Gabrielle Stone
- Series: Eat, Pray, FML, Book 1
- Length: 9 hrs and 40 mins
- Release date: 02-11-20
- Language: English
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A year and a half into our marriage, I found out my husband had been having an affair with a 19-year-old for six months. I filed for divorce and left. Two weeks later I met a man, and we fell madly in love. It was a fairy-tale romance for a month and a half....
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How to Bake Pi
- An Edible Exploration of the Mathematics of Mathematics
- By: Eugenia Cheng
- Narrated by: Tavia Gilbert
- Length: 8 hrs and 18 mins
- Unabridged
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What is math? And how exactly does it work? In How to Bake Pi, math professor Eugenia Cheng provides an accessible introduction to the logic of mathematics - sprinkled throughout with recipes for everything from crispy duck to cornbread - that illustrates to the general listener the beauty of math.
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Mathematics is easy, life is hard.
- By Bonny on 08-06-15
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How to Bake Pi
- An Edible Exploration of the Mathematics of Mathematics
- Narrated by: Tavia Gilbert
- Length: 8 hrs and 18 mins
- Release date: 05-05-15
- Language: English
- In How to Bake Pi, math professor Eugenia Cheng provides an accessible introduction to the logic of mathematics....
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Thanks a Thousand
- A Gratitude Journey
- By: A. J. Jacobs
- Narrated by: A. J. Jacobs
- Length: 3 hrs and 12 mins
- Unabridged
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Author A.J. Jacobs discovers that his coffee - and every other item in our lives - would not be possible without hundreds of people we usually take for granted: farmers, chemists, artists, presidents, truckers, mechanics, biologists, miners, smugglers, and goatherds. By thanking these people face-to-face, Jacobs finds some much-needed brightness in his life. Gratitude does not come naturally to Jacobs, but he sets off on the journey on a dare from his son. And by the end, it’s clear to him that scientific research on gratitude is true. Gratitude’s benefits are legion.
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Become more grateful
- By Robert I. Maccuspie on 11-26-18
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Thanks a Thousand
- A Gratitude Journey
- Narrated by: A. J. Jacobs
- Length: 3 hrs and 12 mins
- Release date: 11-13-18
- Language: English
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A.J. Jacobs discovers that his coffee - and every other item in our lives - wouldn't be possible without people we usually take for granted. By thanking these people face-to-face, Jacobs finds some much-needed brightness in his life, and he sets off on the journey on a dare from his son....
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Do It While You Still Can
- Motorcycle Escapades and Tribulations
- By: Nick Adams
- Narrated by: Nick Adams
- Length: 4 hrs and 40 mins
- Unabridged
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There are times when sitting on the couch in front of the TV seems infinitely preferable to rolling the motorbike out of the garage for a ride or putting the boots on to go for a hike, yet it’s rare that one regrets the effort. In this collection of motorcycling road trips, garage misadventures, bike reviews, and reminiscences, I try to convey my joy of riding, even when things don’t always work out perfectly. Life is short. The time is now. Do it while you still can.
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Get out there!
- By Aaron David on 10-11-24
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Do It While You Still Can
- Motorcycle Escapades and Tribulations
- Narrated by: Nick Adams
- Length: 4 hrs and 40 mins
- Release date: 10-04-21
- Language: English
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There are times when sitting on the couch in front of the TV seems infinitely preferable to rolling the motorbike out of the garage for a ride or putting the boots on to go for a hike, yet it’s rare that one regrets the effort....
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Important Life Lessons To Teach My "Daughter"
- Self-Esteem, Emotional Growth, Confidence, Resilience, Body Positivity, Mental Health, Friendships, Self-Care, Career Exploration, Self-Love Etc
- By: Norris Elliott
- Narrated by: Virtual Voice
- Length: 5 hrs and 3 mins
- Unabridged
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Book Description: Important Life Lessons to Teach My "Daughter" Are you looking for the ultimate guide to empower, inspire, and prepare your daughter, Love One, ward, Friend and or Student for the challenges of growing up? This book provides practical, heartfelt advice on everything from puberty and emotional resilience to self-esteem and digital wellness. Whether you're a parent or mentor, this book is filled with tools to help young women navigate the journey of self-discovery and personal growth. 📚 Why You Should Buy This Book: ☑ Empowers young women to embrace body positivity, ...
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Important Life Lessons To Teach My "Daughter"
- Self-Esteem, Emotional Growth, Confidence, Resilience, Body Positivity, Mental Health, Friendships, Self-Care, Career Exploration, Self-Love Etc
- Narrated by: Virtual Voice
- Length: 5 hrs and 3 mins
- Release date: 09-23-24
- Language: English
- Book Description: Important Life Lessons to Teach My "Daughter" Are you looking for the ultimate guide to empower, inspire, and prepare your ...
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30 Days to Discover Who I Am
- A Mindfulness Program
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr and 2 mins
- Unabridged
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Are you feeling lost, unsure of who you are, or struggling to find your purpose in life? Do you yearn to connect with your true self and live a more authentic, fulfilling life? If so, 30 Days to Discover Who I Am is the mindfulness program you need to begin your journey of self-discovery. This comprehensive workbook contains 30 unique mindfulness exercises designed to help you explore your values, beliefs, and passions, and gain a deeper understanding of yourself. Each exercise is accompanied by a corresponding hashtag that allows you to connect with others and share your insights online, ...
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30 Days to Discover Who I Am
- A Mindfulness Program
- Narrated by: Virtual Voice
- Length: 1 hr and 2 mins
- Release date: 05-02-24
- Language: English
- Are you feeling lost, unsure of who you are, or struggling to find your purpose in life? Do you yearn to connect with your true self and live a ...
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30 Days to Stop Being a Bitch
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Logan Tindell, Corin Devaso
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Unabridged
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I've been called a 'bitch' more times than I can remember. I'll admit, at first I considered it a negative label and overreacted. But then something interesting happened - I awoke to the realization that I responded to certain people and situations with bitchy behavior. It wasn't that I was a 'bitch'; instead, I was conditioned to respond to anxiety, stress, and insecurities with an unconscious attitude. Mindfulness changed my perspective and a wonderful transformation followed. Do you find yourself constantly judging others and yourself, unable to shake the critical voice in your head? ...
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30 Days to Stop Being a Bitch
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Release date: 05-01-24
- Language: English
- I've been called a 'bitch' more times than I can remember. I'll admit, at first I considered it a negative label and overreacted. But then ...
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Peace, Love & Healing
- Bodymind Communication & the Path to Self-Healing: An Exploration
- By: Bernie S. Siegel
- Narrated by: Bernie S. Siegel
- Length: 2 hrs and 56 mins
- Unabridged
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A classic of patient empowerment, Peace, Love & Healing offered the revolutionary message that we have an innate ability to heal ourselves. Now proven by numerous scientific studies, the connection between our minds and our bodies has been increasingly accepted as fact throughout the mainstream medical community. In a new introduction, Dr. Bernie Siegel highlights current research on the relationships among consciousness, psychosocial factors, attitude, and immune function.
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horrible horrible
- By Honestly on 02-09-15
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Peace, Love & Healing
- Bodymind Communication & the Path to Self-Healing: An Exploration
- Narrated by: Bernie S. Siegel
- Length: 2 hrs and 56 mins
- Release date: 04-24-12
- Language: English
- A classic of patient empowerment, Peace, Love & Healing offered the revolutionary message that we have an innate ability to heal ourselves....
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Call It Courage
- By: Armstrong Sperry
- Narrated by: Lou Diamond Phillips
- Length: 1 hr and 57 mins
- Unabridged
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Mafatu's name means "Stout Heart," but his people call him a coward. Ever since the sea took his mother's life and spared his own, he has lived with deep fear. By the time he is twelve years old, Mafatu can bear it no longer. He must conquer his fear alone...even if it means certain death. This classic tale of a young boy's hidden strength has been a favorite of readers of all ages since 1940.
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Kept my kids on the edge of their seat
- By Just me on 03-20-08
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Call It Courage
- Narrated by: Lou Diamond Phillips
- Length: 1 hr and 57 mins
- Release date: 10-24-03
- Language: English
- Mafatu's name means "Stout Heart," but his people call him a coward. Ever since the sea took his mother's life...
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SoulCollage® Evolving
- An Intuitive Collage Process for Self-Discovery and Community
- By: Seena B. Frost
- Narrated by: Virtual Voice
- Length: 6 hrs and 55 mins
- Unabridged
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SoulCollage® is an accessible collage process with practical applications that has a growing international community. It's easy to learn and it's inexpensive. Best of all, it inspires individual creativity and encourages good communication in families and groups. SoulCollage® is adaptable to many contexts and groups. Anyone can enjoy the multi-leveled, creative process. All you need is a good pair of scissors, pre-cut mat board cards, images you can find anywhere, and glue! When you have made some cards, you can consult them, asking important life questions and letting your cards speak ...
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SoulCollage® Evolving
- An Intuitive Collage Process for Self-Discovery and Community
- Narrated by: Virtual Voice
- Length: 6 hrs and 55 mins
- Release date: 10-14-24
- Language: English
- SoulCollage is an accessible collage process with practical applications that has a growing international community. It's easy to learn and it's ...
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The Expat
- Powerful Life Lessons From Living, Working, and Traveling Around the World
- By: Jovelle Fernandez
- Narrated by: Virtual Voice
- Length: 3 hrs and 9 mins
- Unabridged
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AS AN EXPAT, HOW DO YOU DEAL WITH UNFAMILIAR SITUATIONS AND PLACES AND NAVIGATE LIFE ALL OVER AGAIN? For Jovelle, this is a constant cycle in her life as an expat. This book will reveal the life lessons of an expat who lived and worked in five countries and traveled in fifty of them. Those life lessons came from extraordinary but true experiences. Whether you are an expat or not, your core values may be challenged, or you may feel alienated. This is the only book that starts with the story about the Nude Guy and ends with The Foreplay! Filled with humor and insights, Jovelle lets us know ...
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Don't Bother
- By crazyhockeylover96 on 08-28-24
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The Expat
- Powerful Life Lessons From Living, Working, and Traveling Around the World
- Narrated by: Virtual Voice
- Length: 3 hrs and 9 mins
- Release date: 03-06-24
- Language: English
- AS AN EXPAT, HOW DO YOU DEAL WITH UNFAMILIAR SITUATIONS AND PLACES AND NAVIGATE LIFE ALL OVER AGAIN? For Jovelle, this is a constant cycle in her ...
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Unmasking Your Inner Self
- Nurturing Personal Growth through Self-Exploration
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 2 hrs and 25 mins
- Unabridged
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Unleash the power of your deepest identity with our new eBook, "Unmasking Your Inner Self". This supportive guide pushes boundaries and challenges assumptions, steering you away from society's designated paths and towards the trail that is truly your own. It is a companion filled with self-discovery insights and practical advice that fosters self-growth. The book takes you on a transformative journey, from recognizing your life script in the first chapter to understanding the importance of questioning self-beliefs, and unraveling the layers of conditioning. Navigating through the terrain of...
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Unmasking Your Inner Self
- Nurturing Personal Growth through Self-Exploration
- Narrated by: Virtual Voice
- Length: 2 hrs and 25 mins
- Release date: 04-21-24
- Language: English
- Unleash the power of your deepest identity with our new eBook, "Unmasking Your Inner Self". This supportive guide pushes boundaries and challenges ...
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Unleashing the Willpower Within
- A Multidisciplinary Exploration
- By: Mike Feng Zheng
- Narrated by: Virtual Voice
- Length: 5 hrs and 23 mins
- Unabridged
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Mike Feng Zheng's latest book, Unleashing the Willpower Within- A Multidisciplinary Exploration, offers deep teachings on harnessing inner strength, fighting temptations, and improving our life. This book walks readers through creating realistic objectives, tracking their progress, and retaining faith in themselves even when they fail. Unleashing the Willpower Within demonstrates, via a combination of practical knowledge and real-life stories, that to accomplish our desires—whether pleasure, well-being, or financial stability—we must first master the art of self-discipline. This in-...
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Unleashing the Willpower Within
- A Multidisciplinary Exploration
- Narrated by: Virtual Voice
- Length: 5 hrs and 23 mins
- Release date: 02-26-24
- Language: English
- Mike Feng Zheng's latest book, Unleashing the Willpower Within- A Multidisciplinary Exploration, offers deep teachings on harnessing inner strength...
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The Mid-Journey Muse 2.0
- New Prompts for Personal and Creative Development
- By: Walden Wilder
- Narrated by: Virtual Voice
- Length: 1 hr and 13 mins
- Unabridged
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Introducing the highly anticipated sequel to "The Mid-Journey Muse: A Toolkit for Reflection, Inspiration, and Artistic Growth". Discover even more valuable insights and practical tools to help you navigate through your personal growth journey. This comprehensive guide to mid-journey prompts includes a wide range of prompts, questions, and exercises designed to support individuals in their journey of self-discovery, creativity and personal growth. Whether you are a seasoned pro or just starting your personal growth journey, this book is the perfect companion to help you stay motivated, ...
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The Mid-Journey Muse 2.0
- New Prompts for Personal and Creative Development
- Narrated by: Virtual Voice
- Length: 1 hr and 13 mins
- Release date: 03-15-24
- Language: English
- Introducing the highly anticipated sequel to "The Mid-Journey Muse: A Toolkit for Reflection, Inspiration, and Artistic Growth". Discover even more...
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Mystical Shadows
- A mystical forest journey with mythical beings and quests. A tale of self-discovery, sacrifice, and love in a blurred reality.
- By: Chris Erickson
- Narrated by: Virtual Voice
- Length: 7 hrs and 1 min
- Unabridged
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A fantasy book set in a timeless and magical forest.Mystical Shadows follows the enchanting journey of the young protagonist, Eldrian. On his pivotal 21st birthday, he stumbles across his father's hidden documents and kickstarts his mystical adventure that blurs the lines between reality and myth. Plot Summary:Waking up to his 21st birthday, Eldrian discovers the keys to his father’s peculiar cabinet. Inside, a miniature, ethereal woman offers him passage into an enchanted realm, vibrant with magic and fraught with peril – Fairy Land. His adventure unfurls in fairytale-like forests ...
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Mystical Shadows
- A mystical forest journey with mythical beings and quests. A tale of self-discovery, sacrifice, and love in a blurred reality.
- Narrated by: Virtual Voice
- Length: 7 hrs and 1 min
- Release date: 07-07-24
- Language: English
- A fantasy book set in a timeless and magical forest.Mystical Shadows follows the enchanting journey of the young protagonist, Eldrian. On his ...
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Parking Lot Kings
- By: Evan Bollinger
- Narrated by: Virtual Voice
- Length: 4 hrs and 6 mins
- Unabridged
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Meet Cartside. Your friendly neighborhood cart-pushers, the epitome of fine young men. But wait. There's something you don't know about these smiling, happy-go-lucky grocery store grunts. They've got a plan. After 5 years of dealing with the same mind-numbing bogus, catering to incompetent managers and snobby-nosed customers - things are about to change. From the haze of bong-smoke and brilliance, comes the greatest idea since the McDonald's small fry: Well, uh.. sorta...
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Parking Lot Kings
- Narrated by: Virtual Voice
- Length: 4 hrs and 6 mins
- Release date: 03-07-24
- Language: English
- Meet Cartside. Your friendly neighborhood cart-pushers, the epitome of fine young men. But wait. There's something you don't know about these ...
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Cold Fortune
- Young Man's Journey: A Coming-of-Age Tale of Resilience in Early 20th Century New England and Labrador
- By: Percy Watson
- Narrated by: Virtual Voice
- Length: 6 hrs and 2 mins
- Unabridged
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A coming-of-age book set in New England and Labrador, Newfoundland during the early 20th century. Discover the captivating journey of one young man as he navigates the treacherous path from adolescence to adulthood in "Cold Fortune."In the early 20th century, Cabot Grant, a young man born into privilege in New England, finds himself at a pivotal crossroads. Despite graduating from a prestigious Technical Institute, Cabot wrestles with feelings of unfulfilled potential and societal expectations. Unlike his peers who secure distinguished positions, Cabot's path remains uncertain. Enter a ...
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Cold Fortune
- Young Man's Journey: A Coming-of-Age Tale of Resilience in Early 20th Century New England and Labrador
- Narrated by: Virtual Voice
- Length: 6 hrs and 2 mins
- Release date: 06-20-24
- Language: English
- A coming-of-age book set in New England and Labrador, Newfoundland during the early 20th century. Discover the captivating journey of one young man...
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Kevin Samuels' Guide to Life
- A Socratic Exploration of the Teachings of Kevin Samuels
- By: Dave Parker
- Narrated by: Virtual Voice
- Length: 2 hrs and 49 mins
- Unabridged
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As a cultural critic and social commentator, Kevin Samuels sparked dialogues that resonated worldwide, influencing and provoking thought on numerous societal issues. This book captures the essence of his impactful philosophy, presenting it through a lens that encourages deep reflection and rigorous discussion, much like the Socratic dialogues that have shaped intellectual thought for centuries. Structured in a dialogical format reminiscent of Socratic teaching, this work explores the nuanced views Samuels held on topics from interpersonal relationships to self-improvement, and economic ...
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Kevin Samuels' Guide to Life
- A Socratic Exploration of the Teachings of Kevin Samuels
- Narrated by: Virtual Voice
- Length: 2 hrs and 49 mins
- Release date: 05-04-24
- Language: English
- As a cultural critic and social commentator, Kevin Samuels sparked dialogues that resonated worldwide, influencing and provoking thought on ...
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Please try againRegular price: $14.99 or 1 credit
Sale price: $14.99 or 1 credit
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