Bestsellers
The most popular titles available at Audible.com, generating buzz from critics, publishers, and your fellow audio enthusiasts.All Categories
Top 100-
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Taming the Tiger Within
- By: Thich Nhat Hanh, Pritam Singh
- Narrated by: Edoardo Ballerini
- Length: 44 mins
- Unabridged
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Grounded in the Buddhist practices of mindfulness and compassion, Taming the Tiger Within is an audio handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life....
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Narrator Issues
- By amanda on 08-12-18
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61. Taming the Tiger Within
- Narrated by: Edoardo Ballerini
- Length: 44 mins
- Release date: 05-15-18
- Language: English
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Rewire Your Anxious Brain
- Stop Overthinking, Find Calm, and Be Present (The Path to Calm, Book 12)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 4 hrs and 1 min
- Unabridged
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Rewire Your Anxious Brain tackles the problem of an overactive brain from the inside out. Anxiety comes from thoughts, which come from beliefs, which can come from environmental and upbringing factors....
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It’s ok
- By it's Great to make your own puzzles on 12-16-24
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62. Rewire Your Anxious Brain
- Stop Overthinking, Find Calm, and Be Present (The Path to Calm, Book 12)
- Narrated by: Russell Newton
- Series: The Path to Calm, Book 12
- Length: 4 hrs and 1 min
- Release date: 03-21-23
- Language: English
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Outsmart Negative Thinking
- Simple Mindfulness Methods to Control Negative Thoughts, Stop Anxiety, & Finally Experience Happiness
- By: Nic Saluppo
- Narrated by: Dustin Taber
- Length: 2 hrs and 39 mins
- Unabridged
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Negative thinking—it seems to have no end. The question is, can anything be done about it? Negative thinking is a self-perpetuating mechanism. Negative thinking fuels more negative thinking, which in turn fuels even more....
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easy to understand
- By Anonymous User on 12-16-24
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63. Outsmart Negative Thinking
- Simple Mindfulness Methods to Control Negative Thoughts, Stop Anxiety, & Finally Experience Happiness
- Narrated by: Dustin Taber
- Length: 2 hrs and 39 mins
- Release date: 03-14-22
- Language: English
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The 5 Components of Love
- Discover The True Meaning of Love
- By: Princella Carr
- Narrated by: Princella Carr
- Length: 2 hrs and 9 mins
- Unabridged
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For centuries love has been one of the most mystical and misunderstood words known to man. The greatest of the great philosophers such as Plato, Socrates and Aristotle have pondered on the complexity of this word.
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No substance
- By Aastha K on 04-14-24
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64. The 5 Components of Love
- Discover The True Meaning of Love
- Narrated by: Princella Carr
- Length: 2 hrs and 9 mins
- Release date: 02-06-24
- Language: English
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How to Fix a Broken Heart
- By: Dr. Guy Winch
- Narrated by: Guy Winch
- Length: 2 hrs and 46 mins
- Unabridged
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Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain....
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I wish I had learned this when I was growing up
- By David Abarca on 04-03-18
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65. How to Fix a Broken Heart
- Narrated by: Guy Winch
- Length: 2 hrs and 46 mins
- Release date: 02-13-18
- Language: English
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Clarity and Connection
- By: Yung Pueblo
- Narrated by: Yung Pueblo
- Length: 4 hrs and 4 mins
- Unabridged
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From the celebrated author of Inward comes a new collection of poetry and short prose that illuminates how past wounds impact our present relationships....
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Halting speech halts listening
- By Elissa Bean on 09-29-21
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66. Clarity and Connection
- Narrated by: Yung Pueblo
- Length: 4 hrs and 4 mins
- Release date: 04-27-21
- Language: English
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Rhythms of Renewal
- Trading Stress and Anxiety for a Life of Peace and Purpose
- By: Rebekah Lyons
- Narrated by: Rebekah Lyons
- Length: 5 hrs and 38 mins
- Unabridged
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Rhythms of Renewal is your guide to daily rescue and a way forward into the peace your soul longs for....
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Great writer but should stick to fiction
- By Jana Leig Fiedler on 11-06-19
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67. Rhythms of Renewal
- Trading Stress and Anxiety for a Life of Peace and Purpose
- Narrated by: Rebekah Lyons
- Length: 5 hrs and 38 mins
- Release date: 10-01-19
- Language: English
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It's Not Your Fault
- Why Childhood Trauma Shapes You and How to Break Free
- By: Alex Howard
- Narrated by: Alex Howard
- Length: 8 hrs and 21 mins
- Unabridged
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This powerful self-help audiobook will change the way you see your past and transform the way you live now.
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Superb!!!! And Thank you !
- By Todd G. Isaacson on 10-16-23
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68. It's Not Your Fault
- Why Childhood Trauma Shapes You and How to Break Free
- Narrated by: Alex Howard
- Length: 8 hrs and 21 mins
- Release date: 09-12-23
- Language: English
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The Language of Emotions (Revised and Updated)
- What Your Feelings Are Trying to Tell You
- By: Karla McLaren M.Ed
- Narrated by: Karla McLaren M.Ed
- Length: 20 hrs and 29 mins
- Unabridged
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Featuring significant updates, the new edition of this beloved book takes listeners to the heart of each emotion’s powerful gifts and messages....
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An important step to understand life by understanding emotions
- By Anonymous User on 03-05-24
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69. The Language of Emotions (Revised and Updated)
- What Your Feelings Are Trying to Tell You
- Narrated by: Karla McLaren M.Ed
- Length: 20 hrs and 29 mins
- Release date: 06-27-23
- Language: English
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Anxious Attachment and Avoidant Detachment
- A Journey to Secure Attachment through Effective Relationship Communication and Attachment Theory
- By: Richard Banks
- Narrated by: Jay Deane
- Length: 3 hrs and 24 mins
- Unabridged
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Whether you find yourself constantly seeking reassurance in love or pushing away from too much closeness, "Anxious Attachment and Avoidant Detachment" provides the tools to navigate the complexities of intimacy with grace and confidence....
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Every thing
- By Gladys Dumond on 01-07-25
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70. Anxious Attachment and Avoidant Detachment
- A Journey to Secure Attachment through Effective Relationship Communication and Attachment Theory
- Narrated by: Jay Deane
- Series: Communication Skills Training Series
- Length: 3 hrs and 24 mins
- Release date: 12-05-23
- Language: English
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Let Your Mind Run
- A Memoir of Thinking My Way to Victory
- By: Deena Kastor, Michelle Hamilton
- Narrated by: Deena Kastor
- Length: 9 hrs and 2 mins
- Unabridged
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Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method - run as hard as possible, for fear of losing - fostered a frustration and negativity and brought her to the brink of burnout....
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Great book
- By steve finkelstein on 05-19-18
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71. Let Your Mind Run
- A Memoir of Thinking My Way to Victory
- Narrated by: Deena Kastor
- Length: 9 hrs and 2 mins
- Release date: 04-10-18
- Language: English
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DBT Skills for Highly Sensitive People
- Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
- By: Emma Lauer LCSW
- Narrated by: Siiri Scott
- Length: 5 hrs and 1 min
- Unabridged
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Have you been told that you are "too sensitive?" If so, you may be a highly sensitive person (HSP). This evidence-based guide will show you how to increase emotional resilience and learn to appreciate your sensitivity for the superpower it is....
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Validating
- By B. Cox on 10-19-23
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72. DBT Skills for Highly Sensitive People
- Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
- Narrated by: Siiri Scott
- Length: 5 hrs and 1 min
- Release date: 08-15-23
- Language: English
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La felicidad
- Más allá de la ilusión
- By: Gabriel Rolón
- Narrated by: Gabriel Rolón
- Length: 9 hrs and 25 mins
- Unabridged
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El arte de escuchar el deseo. Como imposible y como quimera, como fin y también como imperativo, la idea de la felicidad nos interpela más que nunca en...
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Excelente
- By SERGIO HUGO HIGASHI ROSAS on 01-08-25
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73. La felicidad
- Más allá de la ilusión
- Narrated by: Gabriel Rolón
- Length: 9 hrs and 25 mins
- Release date: 11-18-24
- Language: Spanish
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The Overthinking Cure
- How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety (Mental and Emotional Abundance, Book 3)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 21 mins
- Unabridged
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The Overthinking Cure is a book that understands where you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....
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Okay as a refresher
- By s on 03-27-24
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74. The Overthinking Cure
- How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety (Mental and Emotional Abundance, Book 3)
- Narrated by: Russell Newton
- Series: Mental and Emotional Abundance, Book 3
- Length: 3 hrs and 21 mins
- Release date: 11-01-21
- Language: English
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The Dialectical Behavior Therapy Skills Workbook
- Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
- By: Matthew McKay PhD, Jeffrey C. Wood PsyD, Jeffrey Brantley MD
- Narrated by: Michael Riley
- Length: 10 hrs and 11 mins
- Unabridged
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The Dialectical Behavior Therapy Skills Workbookbroke new ground in self-help resources when it was released more than ten years ago, offering readers unprecedented access to the core skills of dialectical behavior therapy (DBT).
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75. The Dialectical Behavior Therapy Skills Workbook
- Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
- Narrated by: Michael Riley
- Length: 10 hrs and 11 mins
- Release date: 02-01-25
- Language: English
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Las cinco heridas que impiden ser uno mismo
- By: Lise Bourbeau
- Narrated by: Alejandra Garza
- Length: 6 hrs and 48 mins
- Unabridged
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¿Has tenido la impresión de que estás marchando sin rumbo en tu trayectoria personal? ¿Te ha sucedido que vuelve a surgir un problema que ya considerabas resuelto?...
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Es hora de sanar
- By Juan on 12-10-24
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76. Las cinco heridas que impiden ser uno mismo
- Narrated by: Alejandra Garza
- Length: 6 hrs and 48 mins
- Release date: 08-06-21
- Language: Spanish
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Eliminate Negative Thinking
- How to Overcome Negativity, Control Your Thoughts, and Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, and Radical Self Love
- By: Derick Howell
- Narrated by: John-Michael Jalonen
- Length: 3 hrs and 26 mins
- Unabridged
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This audiobook offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved....
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Be more mindful and present
- By David Dean on 06-18-20
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77. Eliminate Negative Thinking
- How to Overcome Negativity, Control Your Thoughts, and Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, and Radical Self Love
- Narrated by: John-Michael Jalonen
- Series: Anxiety Management Techniques
- Length: 3 hrs and 26 mins
- Release date: 05-29-20
- Language: English
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- By: Nita Sweeney
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Unabridged
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It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....
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10000 stars! If the title sounds right go for it!
- By Daniela Rodriguez on 01-06-20
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78. Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Release date: 09-10-19
- Language: English
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Thriving as an Empath
- 365 Days of Self-Care for Sensitive People
- By: Judith Orloff MD
- Narrated by: Angela Juarez
- Length: 10 hrs and 50 mins
- Unabridged
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An unabridged audio of Dr. Judith Orloff’s guide for 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm....
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phases of the moon and other Wiccan beliefs ?!
- By jessie on 06-07-20
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79. Thriving as an Empath
- 365 Days of Self-Care for Sensitive People
- Narrated by: Angela Juarez
- Length: 10 hrs and 50 mins
- Release date: 10-22-19
- Language: English
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Emotional Sobriety
- The Next Frontier
- By: AA Grapevine
- Narrated by: AA Grapevine
- Length: 2 hrs and 18 mins
- Abridged
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One of our most popular books. Sober AA members describe the positive transformations sobriety can bring as they practice the principles of the program in all aspects of their lives....
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Excellent Sobriety Read
- By LYNDA on 09-30-23
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80. Emotional Sobriety
- The Next Frontier
- Narrated by: AA Grapevine
- Length: 2 hrs and 18 mins
- Release date: 06-08-23
- Language: English
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