AUTHOR

Amy Arthur

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Amy Arthur is an award-winning writer and science journalist, with by-lines in outlets like Popular Science, BBC Science Focus and LiveScience. After being diagnosed with ME/CFS as a teenager and on the advice of a doctor, she began using an energy management tool called pacing to help her manage her energy and thrive again. Pacing enabled her to go from being unable to get out of bed to being able to graduate from university, live independently, socialise and excel at work. In an era when so many struggle to find balance and flourish, Amy is passionate about making this simple tool, which has helped her so much, accessible to everyone.

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Pace Yourself

How to Have Energy in an Exhausting World

By: Amy Arthur

Narrated by: Amy Arthur

Length: 6 hrs and 16 mins

Release date: 03-12-24

Language: English

5 out of 5 stars 1 rating
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