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Befriending Your Body
- A Self-Compassionate Approach to Freeing Yourself from Disordered Eating
- By: Ann Saffi Biasetti
- Narrated by: Frankie Corzo
- Length: 4 hrs and 57 mins
- Unabridged
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Those who struggle with disordered eating often find themselves in an unrelenting cycle of harsh self-judgment, painful emotions, and harmful behaviors. Seeing the body as an adversary, these patterns can lead many people to become withdrawn or isolated....
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Befriending Your Body
- A Self-Compassionate Approach to Freeing Yourself from Disordered Eating
- Narrated by: Frankie Corzo
- Length: 4 hrs and 57 mins
- Release date: 03-27-20
- Language: English
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