AUTHOR

Ben Eckstein MSW

Tap the gear icon above to manage new release emails. Follow Ben Eckstein MSW to get new release emails from Audible and Amazon.

Ben Eckstein, LCSW is a therapist specializing in the treatment of OCD, Anxiety, and OC-Spectrum Disorders. He is the owner and director of Bull City Anxiety & OCD Treatment Center in Durham, North Carolina. In addition to his clinical work, Ben is also an accomplished speaker, trainer, and is the author of Worrying is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck. He serves on the board of OCD North Carolina, the state affiliate of the International OCD Foundation.

You're getting a free audiobook.

$14.95 per month after 30 days. Cancel anytime.

Try for $0.00

Best Sellers

Worrying Is Optional

Break the Cycle of Anxiety and Rumination That Keeps You Stuck

By: Ben Eckstein LCSW, Lisa W. Coyne PhD - foreword

Narrated by: Kyle Tait

Length: 5 hrs and 38 mins

Release date: 12-26-23

Language: English

5 out of 5 stars 1 rating
Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to Cart failed.

Please try again later

Add to Wish List failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Please try again

Unfollow podcast failed

Please try again

Regular price: $13.99 or 1 credit

Sale price: $13.99 or 1 credit

Try for $0.00