AUTHOR

Cara Wheatley-McGrain

Tap the gear icon above to manage new release emails. Follow Cara Wheatley-McGrain to get new release emails from Audible and Amazon.

Cara Wheatley-McGrain is a coach, consultant, speaker and founder of The Mindful Gut UK. Cara believes in the power of embodied compassion practices to transform health and wellbeing. Her first book on gut health 'Calm Your Gut' explores the healing power of mindfulness for the microbiome, and how radical self-care can transform our relationship with our body and gut. She is an expert patient who has lived with IBD and IBS for twenty years. Follow her at www.themindfulgut.co.uk.

You're getting a free audiobook.

$14.95 per month after 30 days. Cancel anytime.

Try for $0.00

Best Sellers

Calm Your Gut

A Mindful and Compassionate Guide to Healing IBD and IBS

By: Cara Wheatley-McGrain

Narrated by: Cara Wheatley-McGrain

Length: 6 hrs and 36 mins

Release date: 01-18-22

Language: English

5 out of 5 stars 1 rating
Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to Cart failed.

Please try again later

Add to Wish List failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Please try again

Unfollow podcast failed

Please try again

Regular price: $13.50 or 1 credit

Sale price: $13.50 or 1 credit

Try for $0.00