Daniel Zane Bryan
AUTHOR

Daniel Zane Bryan

Physical Exercise Fitness, Diet & Nutrition Psychology & Mental Health
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Take a look at my new release, Social Media 101: Awakening the Dinosaur How to use social media platforms. Where, What, and How a beginners guide Book Link: https://www.amazon.com/dp/B0983LBFTM Hello readers, I am Daniel Zane Bryan. I want to thank you for taking the time to read my books. I write to give readers information on topics of interest to them. My writing is mostly informational and used as reference guides. I enjoy researching a variety of topics so that readers don't have to. My goal is to save readers the leg work of researching and gathering data on topics they want to learn about. My books provide as much information as possible on a topic under one book cover, kind of a one stop shop. My hope is that the information given in my books help readers in some way. In my book , Decode the Secret to Weight Loss I was motivated to write the book based on my own experiences.For decades I have struggled with weight gain, and loss. Pounds would never stay away for very long. I hold several degrees including a PhD in addiction studies.I decided to study and research how the body responds to stress , anxiety, and learned behaviors to food. Additionally, I looked at food addictions. The result of my studies is this book. This is not your traditional "follow a restrictive meal plan" for incredible weight loss book. Instead, it provides you with various solutions that won't just help you lose weight but will also completely transform your life into one that fills you with energy and long-lasting health. Everyone’s body is different, which means there is no one-way approach to manage your weight. Learning what works for your body and lifestyle will give you more freedom and confidence in your ability to reach your ideal weight. In Decode the Secret Codes to Weight Loss, you will learn: How to improve your relationship with food. How to find the right diet for your lifestyle. Effective strategies that will boost your weight loss results. The hidden culprits of weight gain. The one thing that will transform your weight loss journey (and it has nothing to do with food or exercise). This book will be your ultimate guide to lose weight and keep it off. You will learn the most effective ways to begin your weight loss journey, how to boost your results, and how to maintain your new healthy habits for the rest of your life. If you are tired of struggling and want to finally gain control, you will find the solutions in this book. Take control of your life, body ,and future !
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