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Copy Ditto
- From Ignorance to Healthy Living
- By: Ditto L. Tamer
- Narrated by: Ditto Lynn Tamer
- Length: 8 hrs and 13 mins
- Unabridged
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Sustainable health is not from: being on a fad diet; running; aerobic and cardio only exercises; yoga only; taking diet pills; starving yourself in the form of fasting.... A few of those things are great activities, but some of them are horrible to do in any form or fashion....
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Copy Ditto
- From Ignorance to Healthy Living
- Narrated by: Ditto Lynn Tamer
- Length: 8 hrs and 13 mins
- Release date: 08-01-18
- Language: English
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Sale price: $19.95 or 1 credit
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