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Intermittent Fasting: Unleash Your Body’s Potential to Burn Fat and Build Lean Muscle Fast (50 Recipes Included)
- By: Eden Keller
- Narrated by: Tyler Rouse
- Length: 1 hr and 47 mins
- Unabridged
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The reason most diets fail isn’t because we switch to the wrong foods, it is because we don’t sustain the diet long term. It’s not a nutrition or nourishment problem, it’s a behavior change problem. The ease and simplicity of intermittent fasting is the best reason to try it....
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Intermittent Fasting: Unleash Your Body’s Potential to Burn Fat and Build Lean Muscle Fast (50 Recipes Included)
- Narrated by: Tyler Rouse
- Length: 1 hr and 47 mins
- Release date: 07-27-18
- Language: English
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