Eileen Laird
AUTHOR

Eileen Laird

Fitness, Diet & Nutrition Physical Illness & Disease Psychology & Mental Health
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Eileen Laird is an author, podcast host, and autoimmune warrior, living a vital life with rheumatoid arthritis. She’s reached millions of people through her popular website and podcast, Phoenix Helix, where she shares information and inspiration for autoimmune health. A note from Eileen: The name of my website symbolizes resilience to me. The phoenix is a mythical bird that rises from its own ashes. When I was at rock bottom with autoimmune disease, I desperately needed a symbol of hope. The phoenix embodied that hope, and I've loved it ever since. The helix represents the spiral of our genetics and epigenetics — those factors that influence our genes. We are more than our DNA, and our choices can have a powerful impact on our health. Put them together, and you have a name that represents the autoimmune empowerment I seek in my own life and strive to share with others. Visit me at Phoenixhelix.com
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