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Becoming the Body: Embodiment Through Somatic Therapy
- Exercises and Tools for Trauma, Stress, and Finding Mind-Body Connection
- By: Ken Michaels
- Narrated by: Jennifer J Nadeau
- Length: 3 hrs and 20 mins
- Unabridged
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Overall5 out of 5 stars 31
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Performance5 out of 5 stars 31
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Story5 out of 5 stars 31
When a traumatic event occurs, our body triggers its “fight or flight” response....
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4 out of 5 stars
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Recognizing the importance of how my body holds a lot and I can practice tools to ease the tension that’s stored.
- By Jennifer Mathews on 10-14-24
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Becoming the Body: Embodiment Through Somatic Therapy
- Exercises and Tools for Trauma, Stress, and Finding Mind-Body Connection
- Narrated by: Jennifer J Nadeau
- Length: 3 hrs and 20 mins
- Release date: 12-13-23
- Language: English
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