LJ Apple
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LJ Apple

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Lynda (LJ) Apple is a stepmother to three adult children and a passionate advocate for empathy-driven parenting and relationships. Drawing from a lifetime of rich personal and professional experiences, Lynda has dedicated herself to helping others navigate the challenges and joys of life with greater understanding and connection. As an entrepreneur with leadership experience spanning healthcare, construction, outdoor recreation, retail and the restaurant industries, Lynda has honed her ability to connect with people from all walks of life. Her unique perspective is rooted in her journey of marrying into an ADHD family later in life, where she embraced the opportunity to learn, adapt, and cultivate an empathy-first approach to relationships. Lynda’s mission as an author is to unravel the complexities of relationships, ADHD, and neurodivergence, while celebrating the diversity of families in all their forms—blended, chosen, professional, educational, and beyond. Her work reflects a blend of thorough research, personal stories, and actionable strategies, all aimed at empowering parents, caregivers, children, and families to build stronger, more empathetic connections with thoughtful and compassionate guidance. When not writing, consulting, or mentoring others, Lynda enjoys outdoor adventure, exploring North America in her camper van with her husband, and building connection with those around her. Her commitment to spreading love, compassion, and understanding shines through in her work, making her a trusted voice in the field of ADHD awareness and empathetic parenting.
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The Empathy Framework Approach to Parenting a Child with ADHD

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