Lauryn Carney
AUTHOR

Lauryn Carney

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Lauryn Carney is a dedicated mental health advocate, artist, and creative mentor with the hope of specializing in Drama Therapy. With a profound personal journey through anxiety, depression, and stress, Lauryn has emerged as a passionate advocate for the power of creative healing methods and self-discovery. Lauryn is building upon her foundation in Psychology and Theatre, earned with honors during her undergraduate studies. Her academic achievements reflect her unwavering commitment to understanding the intricate workings of the human mind and its profound connection to the arts. Having walked her path of self-discovery and mental wellness, Lauryn is driven by a genuine desire to enlighten and uplift others. She firmly believes that no one is broken; instead, individuals possess the incredible capacity to adapt and thrive amidst life's challenges. Lauryn recognizes that each person's journey is uniquely their own. She is a firm advocate for the idea that one's way of coping and healing is entirely valid. Her therapeutic approach is as diverse as the individuals she serves, emphasizing the importance of acknowledging the significance of small efforts and achievements in the pursuit of mental well-being. Lauryn challenges society's harsh expectations, which often lead to anxiety and stress. She firmly believes that the traditional narratives surrounding worth, productivity, and timelines are ultimately destructive and disempowering. Her mission is to help individuals break free from these limiting beliefs and discover their true potential. Lauryn encourages a profound shift in perspective, emphasizing that every phase in life, no matter how seemingly insignificant, is a vital part of one's unique journey. She inspires others to recognize their worth and prioritize self-compassion, ensuring they are exactly where they need to be. In her role as a mental health counselor, Lauryn Carney offers a safe and transformative space for individuals to explore their emotions, embrace their creativity, and embark on a journey of self-discovery. Her professional guidance and personal journey make her a beacon of hope and empowerment in the field of mental health and artistic healing. Lauryn Carney is dedicated to helping others find their path to well-being and realize their full potential. Since I graduated from Laurentian University with honors in Psychology, Theatre, and Indigenous studies, I have been working towards the goal of becoming a Drama Therapist. Working now as a counselor for women who have lived through violence and abuse, and as a published author, I am one step closer to my goals. Needless to say, I have developed a passion for the field of mental health and artistic healing methods. Now that I have a decent understanding of my own emotions and mental health, I wish to enlighten others with techniques that have helped me as well.
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