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Harness the Power of Self Care: A Guide to Regaining Control of Your Life
- By: Michael Brown
- Narrated by: Tanis Clark
- Length: 3 hrs and 28 mins
- Unabridged
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A guide to regaining control of your life through the journey of the components of self care and how you can improve your well-being physically, psychologically, and emotionally. Self-care is the practice of telling yourself what you want - physically, psychologically, or emotionally....
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Harness the Power of Self Care: A Guide to Regaining Control of Your Life
- Narrated by: Tanis Clark
- Length: 3 hrs and 28 mins
- Release date: 05-18-21
- Language: English
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