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Stress: Yours, Mine, and Theirs
- Managing Pressure and Anxiety with Self-Care, Mindfulness, Exercise, and CBT
- By: Michael Burbank
- Narrated by: Gavin Smith
- Length: 3 hrs and 31 mins
- Unabridged
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Uncover the secrets behind stress and anxiety and benefit from some incredible techniques that will help you tap into true happiness....
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Stress: Yours, Mine, and Theirs
- Managing Pressure and Anxiety with Self-Care, Mindfulness, Exercise, and CBT
- Narrated by: Gavin Smith
- Length: 3 hrs and 31 mins
- Release date: 06-28-23
- Language: English
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