AUTHOR

Ruth Carter

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Ruth earned her doctoral degree in Human Development at the University of Texas. She is a self-help and motivational author dedicated to making a difference through the wisdom of her own experiences. She is also a mentor, and certified life coach who helps high-achieving people let go of perfectionism, control, and isolation and choosing courage and confidence instead. Ruth lives in Houston, Texas with her husband, Simon. They have three children, Jules, Kristin and Mark.

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The 15-Day Self-Esteem Challenge

15 Killer Actions to Boost Your Self-Confidence and Overcome Fear, Stress and Anxiety

By: Ruth Carter

Narrated by: Garrett Goodison

Length: 3 hrs and 57 mins

Release date: 04-10-20

Language: English

4.5 out of 5 stars 15 ratings
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