AUTHOR

Sarah Patterson

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Sarah Patterson is a woman on a mission to improve the health of the world. After struggling with weight issues and numerous health problems, she decided to study nutrition and wellness at The Institute for Integrative Nutrition. Sarah is the #1 Bestselling Author of 14 books on natural weight loss and wellness, including 51 Fat Burning Juicing Recipes and The Weight Loss Mindset, among others. She loves playing tennis, yoga, and educating others about the importance of whole food nutrition and living a healthy lifestyle. Always remember: it's easier to prevent disease than it is to treat it!

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The Weight Loss Mindset

10 Thoughts That Are Keeping You Fat and How Changing Your Mind Can Change Your Body

By: Sarah Patterson

Narrated by: Kylie Stewart

Length: 56 mins

Release date: 10-13-16

Language: English

4.5 out of 5 stars 15 ratings
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