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CBT
- The Practical CBT Therapy Guide and How to Retrain Your Brain to Cope with Anxiety and Manage Your Emotions
- By: Sheridan Chandler
- Narrated by: Eric LaCord, Craig Colin Wilson
- Length: 3 hrs and 42 mins
- Unabridged
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Would you like to learn more about CBT and the way it can help you? Would you like to retrain your brain and overcome phobias or anxiety, and defeat all of your fears? Listen to find out more....
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CBT
- The Practical CBT Therapy Guide and How to Retrain Your Brain to Cope with Anxiety and Manage Your Emotions
- Narrated by: Eric LaCord, Craig Colin Wilson
- Length: 3 hrs and 42 mins
- Release date: 09-25-20
- Language: English
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