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精神科医Tomyが教える 心の荷物の手放し方
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精神科医Tomyが教える 1秒で悩みが吹き飛ぶ言葉
- Narrated by: 多田 啓太
- Series: 精神科医Tomyが教える 1秒で, Book 精神科医Tomyが教える
- Length: 2 hrs and 10 mins
- Release date: 12-18-20
- Language: Japanese
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精神科医Tomyが教える 運を良くするたったひとつの正しい方法
- Narrated by: 多田 啓太
- Length: 2 hrs and 56 mins
- Release date: 06-04-21
- Language: Japanese
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精神科医Tomyが教える 心の荷物の手放し方
- Narrated by: 多田 啓太
- Length: 3 hrs and 7 mins
- Release date: 05-20-22
- Language: Japanese
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精神科医Tomyが教える 1秒で幸せを呼び込む言葉
- Narrated by: 多田 啓太
- Series: 精神科医Tomyが教える 1秒で, Book 精神科医Tomyが教える
- Length: 1 hr and 47 mins
- Release date: 10-08-21
- Language: Japanese
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精神科医Tomyが教える 30代を悩まず生きる言葉
- Length: 7 hrs and 15 mins
- Release date: 04-18-25
- Language: Japanese
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精神科医Tomyの ほどほど力 ~ 全力投球は、もう卒業よ
- By: 精神科医Tomy
- Narrated by: しぐれさみだれ
- Length: 3 hrs and 9 mins
- Unabridged
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ますます人気! 頑張り屋さんのための処方箋頑張りすぎる、すぐいっぱいいっぱいになる……そんなお悩みの方へ。「お願いごとはいったん預かる」「1時間に10分休憩する」「やりたいことを半分にする」「頑張り屋さんほどヘルプを求める練習をする」など、気持ちにゆとりを生み出す小さなヒントをTomy先生が伝授。
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精神科医Tomyの ほどほど力 ~ 全力投球は、もう卒業よ
- Narrated by: しぐれさみだれ
- Length: 3 hrs and 9 mins
- Release date: 07-13-24
- Language: Japanese
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精神科医Tomyの気にしない力~たいていの心配は的外れよ
- Narrated by: 多田啓太
- Length: 2 hrs and 39 mins
- Release date: 02-24-23
- Language: Japanese
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精神科医Tomyが教える40代を後悔せず生きる言葉
- Narrated by: 多田 啓太
- Length: 1 hr and 40 mins
- Release date: 09-15-23
- Language: Japanese
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