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Running with Mindfulness
- Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression
- By: William Pullen
- Narrated by: Roy McMillan
- Length: 3 hrs and 59 mins
- Unabridged
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Overall4 out of 5 stars 8
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Performance5 out of 5 stars 7
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Story4.5 out of 5 stars 7
Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runner's high, others attribute it to endorphins....
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5 out of 5 stars
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You need this!
- By espring73 on 03-14-18
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Running with Mindfulness
- Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression
- Narrated by: Roy McMillan
- Length: 3 hrs and 59 mins
- Release date: 09-26-17
- Language: English
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Please try againRegular price: $13.50 or 1 credit
Sale price: $13.50 or 1 credit
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Run for Your Life
- Mindful Running for a Happy Life
- By: William Pullen
- Narrated by: Roy McMillan
- Length: 4 hrs and 4 mins
- Unabridged
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Overall4 out of 5 stars 10
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Performance4 out of 5 stars 10
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Story4 out of 5 stars 10
In Run for Your Life, Pullen argues that we need a radical new approach to mindfulness - an approach which originates in the body itself....
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1 out of 5 stars
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It has nothing to do with running
- By Ali on 09-03-17
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Run for Your Life
- Mindful Running for a Happy Life
- Narrated by: Roy McMillan
- Length: 4 hrs and 4 mins
- Release date: 01-05-17
- Language: English
Failed to add items
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Please try againRegular price: $13.07 or 1 credit
Sale price: $13.07 or 1 credit
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