Vitamins & Supplements

From #1 New York Times bestselling author Dr. Ian K. Smith, learn how to defy the effects of aging by implementing simple changes at every decade.

It Starts with the Egg is your practical guide to the latest science, with clear guidance on strategies such as minimizing exposure to toxins, choosing the right vitamins and supplements to safeguard developing eggs, and implementing nutritional advice gleaned from the latest studies....

Thanks to environmental pollutants, iodine deficiency has become a worldwide epidemic. Everybody knows pollutants cause cancer. What they don't know is that these pollutants cause a deficiency that can make us sick, fat, and stupid....

Transform your life with Methylene Blue! Your body creates its own Life Force through a structure within each cells called a Mitochondria. You'll ...

Most mothers have experienced exhaustion, pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways....

In this comprehensive guide, we will explore the essential role of vitamins in supporting vital bodily functions, promoting disease prevention, and enhancing quality of life.

Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against such threats as heart disease, stroke....

In Getting Pregnant with PCOS, you’ll learn the truth. PCOS doesn’t make you infertile. You can ovulate and get pregnant naturally, and weight loss shouldn’t be the focus. The secret is to get to the root cause of your PCOS....

It’s finally time to bid farewell to gut woes and embrace a life of gut bliss. This comprehensive guide offers proven strategies and science-backed solutions that address the core of the problem, giving you the tools you need to revive yourself from within and experience true relief....

This unique cookbook gives you a roadmap to taking these four destructive foods out of your diet so you can start your healing journey....

Health-conscious Americans seek out vitamins any way they can, whether in a morning glass of orange juice, a piece of vitamin-enriched bread, or a daily multivitamin....

Dr Federica Amati, registered nutritionist and communications strategist at renowned health science company ZOE, explains how to make the most beneficial decisions for maintaining good health at every stage of life....

From two premiere anti-aging coaches with years of hands-on experience, Lisa and John take you on a journey not only into the science behind longevity but also to explore other influences that may be undermining how well you age.

If there's anything people say they want more of these days...it's energy. The world around us continually requires more of us while we give less and less thought to our long-term health....

Have you ever wondered why your mother always told you leafy green vegetables were healthy? Well one of the reasons is because of the power of Vitamin B12 in your everyday life....

Discover your body's full potential with nature's most powerful superfood....

Food Factors for Skin Health is your ultimate guide to achieving naturally glowing, youthful skin through the power of nutrition. This book explores the science behind skin-friendly foods, antioxidants, hydration, and essential vitamins and minerals that promote a clear, radiant complexion.

This audiobook is specifically written to help you stop aging in its tracks and make your body an efficient collagen-producing machine....

In this informative and action-oriented book, Dr. Melyssa Hoitink, ND presents natural solutions that will allow you to reduce your pain, exhaustion, and fibrofog, so you can get back to the life you are missing out on....

In The Optimal Dose, Judson Somerville reveals how vitamin D3 saved his own life when all else failed and explains how this essential vitamin is key to finding answers to your own health questions and challenges....

Did you know that what you eat directly impacts how you feel? Food & Mood explores the powerful connection between nutrition and mental well-being, revealing how your diet influences stress levels, energy, focus, and emotional balance.

Over-the-Counter Natural Cures is your insider guide to the inexpensive, easy ways to dramatically boost your health in less than thirty days… and stay fit and lean forever....

Sugar is an addictive substance, just like caffeine, nicotine, or alcohol....

Magnesium is an essential nutrient, indispensable to your health and well-being....

Most people know iodine as the substance that’s added to salt to prevent goiter, a condition that causes the thyroid gland to enlarge and swell. ...

Coconut oil is much more than just something you cook with! For centuries, people have used it in food and for taking care of themselves, but many people today don't know all the great things it can do. We're all trying to eat healthier and use more natural products, right? This book is all about celebrating the amazing things coconut oil can do – it's a natural ingredient that's often overlooked. This book isn't just a cookbook; it's your complete guide to using coconut oil. We'll show you how to use it in cooking, for your skin, and even your hair! We'll explain the science behind why ...

This book will help you feel your best after age 65. It's a simple guide to eating healthy and taking the right vitamins and supplements to stay energetic, mentally sharp, and physically strong. We'll explain supplements clearly, using the latest scientific research to help you make smart choices. This book isn't about turning back the clock; it's about enjoying better health *now*. As we get older, our bodies change how they use food and nutrients. This book explains these changes and shows you how to deal with common problems like: * Feeling tired * Memory problems * Weak bones * Other ...

Food Factors for Skin Health is your ultimate guide to achieving naturally glowing, youthful skin through the power of nutrition. This book explores the science behind skin-friendly foods, antioxidants, hydration, and essential vitamins and minerals that promote a clear, radiant complexion.

Hay días en los que tu despertar vaticina un suplicio. Apagas el despertador y te dan ganas de cerrar los ojos y mandar a un replicante para que te remplace durante el resto de la jornada. Cuando tu energía está a cero, la motivación se convierte en una extraña. En cambio, cuando te sientes fuerte no importa lo que te depare el día. Estar en un extremo en el otro depende ti, de tus decisiones diarias… y de la vitamina X. Vitamina X es un libro que te desafía a que consigas que tus niveles de energía sean constantes y se acerquen a su cota máxima.

You've tried countless methods to boost your energy, but nothing seems to stick. Maybe you've pieced together advice from different sources, only to feel overwhelmed and unsure about what actually works. This comprehensive book changes everything by giving you a complete, step-by-step system for lasting energy enhancement.