Sharon Salzberg

Merging the insights of inspiring voices with her own understanding of mindfulness, New York Times bestselling author Sharon Salzberg shows us how we can recover from the emotional effects of crisis....

Most of the things we think would help are either not in our control or simply not realistic. But there is one thing we can do....

Thousands of years prove it, and Western science backs it: Meditation sharpens focus....

These 10 core practices were created to give you the feel of a meditation retreat at home - but can be enjoyed in any place conducive to a period of undisturbed quiet....

Lovingkindness Meditation teaches a traditional practice for cultivating love, and applying it as a life-changing force....

The New York Times bestselling author and a central figure in the field of meditation, Sharon Salzberg, uses ancient Buddhist wisdom to redefine love and experience it in a more profound way....

From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world....

Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing.

With more than a dozen beginner-friendly meditations, this program offers a well-rounded practice that will open your heart and mind....

Coping with anger and pain is more challenging than ever in these times—and more necessary. Two acclaimed Buddhist teachers offer strategies and wisdom.

Love is more than an emotion - it's a buildable strength for facing your greatest challenges....

With Faith, you gain a powerful tool for cultivating the peace of mind and ease to carry you through any situation....

Find a sense of calm and hope with this audiobook from the world-renowned and bestselling meditation teacher, as she offers guidance and tools to living your best life.

In Cultivating Intuitive Faith and True Surrender, Ram Dass is joined by Sharon Salzberg, Krishna Das, Rameshwar Das, Mirabai Bush, Raghu Markus, and special guest KK Sah to explore the nature of faith beyond the mind and surrender as it’s known in the Bhakti tradition....

What is love? Sharon Salzberg believes that love is a powerful healing force for us all and that modern associations with romance and adoration are limiting....

Sharon Salzberg hat Tausende Menschen in ihrem persönlichen Entwicklungsprozess begleitet und weiß: Wahre Liebe zu leben ist die eigentliche...