Homa Assefi
- 25
- opiniones
- 2
- votos útiles
- 34
- calificaciones
-
Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- De: Robert H. Lustig
- Narrado por: Charles Constant
- Duración: 12 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet.
-
-
painfully political
- De jonathan blake en 06-06-21
- Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- De: Robert H. Lustig
- Narrado por: Charles Constant
The extensive detail and phenomenal researched information that the reader would have never found out in any other book.
Revisado: 05-08-25
This is the BEST book I have ever listened to 4 times! This book is the most amazing, fantastic, research oriented & with correct information.
I have recommended this book to many of my friends, high school students, parents’ friend with children, to my French group, to my German Group, and to my Spanish group, and to my Tennis group. besides the audible format, I even bought a hard copy of this book for my husband.
In order to change our junky fast food eating culture, every single individual should read this book.
you would learn so much more from this book that is absolutely unbelievable & blows your mind away!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Small Acts of Courage
- A Legacy of Endurance and the Fight for Democracy
- De: Ali Velshi
- Narrado por: Ali Velshi
- Duración: 9 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Small acts of courage matter. Sometimes, they change the world. Our history books are filled with the stories of those who fought for democracy and freedom—for idealism itself—against all odds, from Mahatma Gandhi and Nelson Mandela to Rev. Martin Luther King, Jr. These iconic struggles for social change illustrate the importance of engagement and activism, and offer a template for the battles we are fighting today. But using the right words is often easier than taking action; action can be hard, and costly.
-
-
Incredible book!
- De Sally J Blanchard en 05-11-24
- Small Acts of Courage
- A Legacy of Endurance and the Fight for Democracy
- De: Ali Velshi
- Narrado por: Ali Velshi
His passion for telling us the real story of his ancestors.
Revisado: 06-11-24
Beautifully written, passionately spoken, and a lot of important things in life to learn from. I really enjoyed listening to it.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña

-
Audible Sleep Weekly
- De: Audible Sleep
- Duración: Aún no se conoce
- Grabación Original
-
General
-
Narración:
-
Historia
Discover your next favorite bedtime listen with tracks created specifically to help invite relaxation and sleep. Think: bedtime stories, sound baths, ASMR, meditations, and more.
When you add Audible Sleep Weekly to your library, you'll receive all previous tracks and will continue to receive new tracks as they're released each Tuesday.
-
-
Worked like magic
- De Jonathan en 05-15-20
- Audible Sleep Weekly
- De: Audible Sleep
Breath by James Nestor
Revisado: 10-02-23
I read this book 5-6 times! The more you read it, the more you learn how to breath better & more correctly to stay as healthy as possible! It is truly an incredible unique book that can help us stay in a healthier & a better shape.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Sapiens
- A Brief History of Humankind
- De: Yuval Noah Harari
- Narrado por: Derek Perkins
- Duración: 15 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
Most books about the history of humanity pursue either a historical or a biological approach, but Dr. Yuval Noah Harari breaks the mold with this highly original book. From examining the role evolving humans have played in the global ecosystem to charting the rise of empires, Sapiens integrates history and science to reconsider accepted narratives, connect past developments with contemporary concerns, and examine specific events within the context of larger ideas.
-
-
Should be required reading
- De Blue Zion en 12-22-18
- Sapiens
- A Brief History of Humankind
- De: Yuval Noah Harari
- Narrado por: Derek Perkins
Sapiens
Revisado: 09-19-23
I listened to Sapiens twice so far.
I truly believe with all my might that this book is the most incredible book you would ever read or listen to.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Steve Jobs
- De: Walter Isaacson
- Narrado por: Dylan Baker
- Duración: 25 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
Based on more than 40 interviews with Jobs conducted over two years—as well as interviews with more than a hundred family members, friends, adversaries, competitors, and colleagues—Walter Isaacson has written a riveting story of the roller-coaster life and searingly intense personality of a creative entrepreneur whose passion for perfection and ferocious drive revolutionized six industries: personal computers, animated movies, music, phones, tablet computing, and digital publishing.
-
-
Good Biography, Fine narrator
- De Chris en 10-27-11
- Steve Jobs
- De: Walter Isaacson
- Narrado por: Dylan Baker
Steve Jobs
Revisado: 09-08-23
I thoroughly enjoyed listening to this genius who truly was a perfectionist, a great honest and truthful person who for sure changed the world, even though, it was hard to work for, or to make him satisfy perfectly in producing any products, but at the same time it was an honor to know him, and to work with him.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Breath
- The New Science of a Lost Art
- De: James Nestor
- Narrado por: James Nestor
- Duración: 7 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
There is nothing more essential to our health and well-being than breathing. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices.
-
-
Does NOT coincide with Book text
- De FamAzz en 07-13-20
- Breath
- The New Science of a Lost Art
- De: James Nestor
- Narrado por: James Nestor
Breath
Revisado: 07-18-23
This book is absolutely phenomenal. I listened to it 3 times so far, and I want yo listen to it again, thank you Mr. Nestor for all the thousands of hours, endless effort, your deep research, and traveling everywhere to make sure what we get from you is worth reading, listening, and learning from you what to do and how we can actually keep our body and mind in a healthier way.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Outlive
- The Science and Art of Longevity
- De: Peter Attia MD, Bill Gifford - contributor
- Narrado por: Peter Attia MD
- Duración: 17 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.
-
-
Too Much Filler
- De J. Badaracco en 04-09-23
- Outlive
- The Science and Art of Longevity
- De: Peter Attia MD, Bill Gifford - contributor
- Narrado por: Peter Attia MD
Outlive
Revisado: 05-25-23
I enjoyed it tremendously. I love the fact that the gist of this book is on the prevention rather than medication.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Your Best Brain: The Science of Brain Improvement
- De: John Medina, The Great Courses
- Narrado por: John Medina
- Duración: 12 h y 39 m
- Grabación Original
-
General
-
Narración:
-
Historia
In Your Best Brain, Professor John J. Medina - an award-winning scientist, New York Times best-selling author, and leading advocate for brain research - delivers 24 exciting lectures that probe the origins of consciousness, memory, emotion, attention, intelligence, and beyond. He focuses on five key areas of study in neuroscience: the brain’s physical structure and function, and how it enabled us to become the planet’s apex predator.
-
-
Beautifully Clear and Entertaining
- De Charles en 07-22-15
YourVest Brain
Revisado: 02-17-23
I loved it so much that I listened to it two times. One can help oneself to prolong one’s life in a healthy & happy way by following this great book
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Michelle Obama: The Light Podcast
- De: Michelle Obama
- Grabación Original
-
General
-
Narración:
-
Historia
Upon the release of her second best-selling book The Light We Carry: Overcoming in Uncertain Times, former First Lady Michelle Obama set out on a very special highly anticipated, six-city U.S. book tour. Inside intimate venues and in front of small audiences, Mrs. Obama held inspiring conversations with esteemed friends like Ellen DeGeneres, Tyler Perry, Conan O’Brien, Oprah Winfrey, and more.
-
-
Ready to exhale
- De Ellen Shuff en 02-01-23
Michelle Obama The Light Podcast
Revisado: 02-01-23
I love Michelle Obama a lot. There was no button to follow as she said it in her one minute speech!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Trailer
- De: Michelle Obama
- Duración: 1 m
- Grabación Original
-
General
-
Narración:
-
Historia
Hear episode 1 starting March 7, 2023. New episodes drop weekly! Upon the release of her second best-selling book, The Light We Carry: Overcoming in Uncertain Times, former first lady Michelle Obama set out on a very special highly anticipated, six-city US book tour. Inside intimate venues and in front of small audiences, Mrs. Obama held inspiring conversations with esteemed friends like Ellen DeGeneres, Tyler Perry, Conan O’Brien, Oprah Winfrey, and more.
-
-
Cannot wait to listen to this podcast
- De Maria Y en 02-07-23
Michelle Obama
Revisado: 02-01-23
I could find the follow button to press it or not! I’ll definitely Love to have that podcast.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña