OYENTE

Shirley A. Hill

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Sensational!

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 11-26-24

I’ve been reading about and practicing mind-body work for about 30 years and I have NEVER encountered such a massive, detailed, and inspiring book on the subject. The authors share a wealth of information on the health and healing impact of these practices—mentally and physically—and explain that the healing impact extends beyond the individual to communities and even nations. They have an incredible grasp of the subject and they write in a way that makes it accessible to newbies as well as informative to more seasoned practitioners. Everything they write is backed by science and they have a ton of personal experience, always shared with so much humility. Readers will not only learn the theory and science behind these practices, but be instructed in how to do them. The book is a one-stop shop for those interested in understanding the scope of mind-body practices. Shirley Hill

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