D.Lynch
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Más de 150 Afirmaciones Curativas Para Mujeres De Color [Soothing Affirmations for BIPOC Women]
- Mindfulness fácil y culturalmente inspirado para mujeres de color
- De: Kennedy Allen
- Narrado por: Arely Villegas
- Duración: 43 m
- Versión completa
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¡Date permiso para celebrar tu valía y atraer la abundancia! 150 Afirmaciones Sanadoras para Mujeres de Color de Kennedy Allen es una guía poderosa para fortalecer el amor propio, la confianza y el empoderamiento. A través de afirmaciones diarias basadas en la atención plena, cultivarás una conexión más profunda contigo misma y con tu herencia cultural. Este libro cubre afirmaciones sobre amor propio, éxito profesional, seguridad financiera, relaciones saludables, sanación emocional, resiliencia y conexión comunitaria.
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Empoderadoras y Reconfortantes para Mujeres de Col
- De Ij en 04-29-25
- Más de 150 Afirmaciones Curativas Para Mujeres De Color [Soothing Affirmations for BIPOC Women]
- Mindfulness fácil y culturalmente inspirado para mujeres de color
- De: Kennedy Allen
- Narrado por: Arely Villegas
Afirmaciones Poderosas para Mujeres de Color
Revisado: 04-29-25
Este audiolibro es una maravillosa colección de afirmaciones curativas específicamente dirigidas a mujeres de color. Las afirmaciones son profundamente reconfortantes y están diseñadas para fomentar el bienestar emocional, la autoestima y la paz interior. La narradora tiene una voz calmante y clara, lo que facilita la conexión con cada afirmación. Me encantó la forma en que las afirmaciones están culturalmente inspiradas, lo que las hace aún más relevantes y poderosas. Este audiolibro es perfecto para mujeres de color que buscan momentos de calma y sanación en su vida diaria.
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The Complete Couples Therapy Workbook
- Step-by-Step Exercises to Improve Intimacy, Build Trust, Resolve Relationship Conflicts, and Recover from Emotional Distance for a Healthier Connection
- De: Dean Ramsey
- Narrado por: Devin Miller
- Duración: 4 h y 27 m
- Versión completa
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Transform your relationship in just 8 weeks with proven techniques to boost intimacy, build trust, and resolve conflicts—even if past efforts have failed. Are you struggling with constant arguments or emotional distance? The Complete Couples Therapy Workbook offers practical, step-by-step exercises to help couples reconnect, communicate effectively, and rebuild trust. Whether you’ve been together for months or decades, this workbook is tailored to fit your relationship’s unique challenges and goals.
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A Must-Have for Strengthening Relationships
- De D.Lynch en 04-28-25
- The Complete Couples Therapy Workbook
- Step-by-Step Exercises to Improve Intimacy, Build Trust, Resolve Relationship Conflicts, and Recover from Emotional Distance for a Healthier Connection
- De: Dean Ramsey
- Narrado por: Devin Miller
A Must-Have for Strengthening Relationships
Revisado: 04-28-25
The step-by-step exercises are practical, making it easy to work through challenges together. I appreciated how each section focuses on emotional healing, communication, and regaining connection. The exercises are well-structured and can be applied immediately, making them accessible for couples at any stage. The narrator’s voice is calming and supportive, enhancing the overall experience. If you’re looking to strengthen your relationship and deepen your connection, this audiobook provides valuable tools for growth and healing.
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16 Transformative Hypnosis Sessions for Rapid Weight Loss and Deep Sleep for Women
- Burn Fat, Sleep Deeply, and Reprogram Your Mind with Hypnosis, the Transformation Palace, and Female Archetypes
- De: Andrew Green
- Narrado por: Andrew Green
- Duración: 10 h y 59 m
- Versión completa
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Imagine waking up feeling lighter, more energized, and completely in sync with your body. What if weight loss and deep, restorative sleep weren’t a struggle but a natural result of aligning your mind, body, and spirit? That’s exactly what 16 Transformative Hypnosis Sessions for Rapid Weight Loss and Deep Sleep for Women is designed to help you achieve. This isn’t just another weight loss guide—it’s a deeply immersive experience that rewires your subconscious to work for you, not against you.
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A Life-Changing Guide for Women’s Wellness
- De D.Lynch en 04-28-25
- 16 Transformative Hypnosis Sessions for Rapid Weight Loss and Deep Sleep for Women
- Burn Fat, Sleep Deeply, and Reprogram Your Mind with Hypnosis, the Transformation Palace, and Female Archetypes
- De: Andrew Green
- Narrado por: Andrew Green
A Life-Changing Guide for Women’s Wellness
Revisado: 04-28-25
The guided sessions help reprogram your mind, targeting both physical and mental well-being. I particularly enjoyed the use of female archetypes, which helped me connect with the material on a deeper level. The sessions are soothing and calming, making it easy to relax and absorb the techniques. The narrator’s voice is comforting and engaging, making each session feel like a personal wellness retreat. If you're looking to transform your weight loss journey and improve sleep quality, this audiobook offers valuable tools.
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The PTSD Solution
- Your Complete Guide to Overcome the Behaviors That Keep You Trapped, Break the Cycle of Fear, Manage Trauma, and Find Peace
- De: J.G. Hoxie
- Narrado por: Wayne Cabot
- Duración: 2 h y 49 m
- Versión completa
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You’ve been trapped by your trauma… but you can break free and start to enjoy your life again. Discover how. Your PTSD is unique to you, and you may not suffer from exactly the same symptoms as someone else…but your way out of the darkness is the same. The behaviors your PTSD has conditioned you into are trapping you in this cycle of fear, forcing you to relive your trauma, and making you question if you’ll ever feel peaceful again. You can overcome those behaviors and develop tools to manage your trauma so that it stops ruling your life.
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A Comprehensive Guide to Overcoming PTSD
- De D.Lynch en 04-28-25
- The PTSD Solution
- Your Complete Guide to Overcome the Behaviors That Keep You Trapped, Break the Cycle of Fear, Manage Trauma, and Find Peace
- De: J.G. Hoxie
- Narrado por: Wayne Cabot
A Comprehensive Guide to Overcoming PTSD
Revisado: 04-28-25
The author provides a clear, step-by-step guide to managing trauma and breaking the cycle of fear. I found the strategies for overcoming negative behaviors and finding peace incredibly helpful. The tips on emotional regulation and reframing trauma-related thoughts are especially practical and easy to apply. The narrator’s voice is calm and reassuring, making the listening experience soothing. If you're looking to understand and overcome the effects of PTSD, this audiobook offers a comprehensive and compassionate approach.
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How to Stop Overthinking in Relationships
- Proven Strategies and Techniques to Quiet the Mind, Enhance Communication, and Build Deep, Trusting Connections You Deserve
- De: Mira Westbrook
- Narrado por: Heather Dzielinski
- Duración: 3 h y 43 m
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Overthinking doesn’t protect your relationship—it pushes it away. The more you analyze every text, overinterpret silences, and second-guess your partner’s words, the more anxious and disconnected you feel. Love isn’t meant to be a puzzle you have to solve—it’s about trust, communication, and presence. If overthinking is making love feel exhausting instead of fulfilling, it’s time to break free.
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Very Helpful
- De Rachel S. en 04-28-25
- How to Stop Overthinking in Relationships
- Proven Strategies and Techniques to Quiet the Mind, Enhance Communication, and Build Deep, Trusting Connections You Deserve
- De: Mira Westbrook
- Narrado por: Heather Dzielinski
A Great Guide for Relationship Clarity
Revisado: 04-28-25
The author breaks down proven techniques that quiet the mind and help improve communication, which is vital for building deeper, more trusting connections. I loved how the book emphasizes self-awareness and emotional regulation, helping to foster more balanced relationships. The narrator’s calming voice made it easy to absorb the content and put the strategies into practice. If you struggle with overthinking in relationships and want to create more trust and clarity, this audiobook provides a great roadmap.
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First-Time Landlord's Guide to Medium-Term Rentals
- 11 Practical Solutions: Reduce Vacancies, Optimize Property Maintenance and Maximize Rental Income
- De: Lance Izar Echolm
- Narrado por: George Acevedo
- Duración: 4 h y 1 m
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Real estate investments can give a better rate of return than other investments. In fact, 90 percent of millionaires got their wealth by investing in real estate, according to billionaire Andrew Carnegie. This is where this book comes in–it guides you through every aspect of medium-term rentals, from property selection to tenant management.
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Makes sense
- De WilmoreDee en 04-29-25
- First-Time Landlord's Guide to Medium-Term Rentals
- 11 Practical Solutions: Reduce Vacancies, Optimize Property Maintenance and Maximize Rental Income
- De: Lance Izar Echolm
- Narrado por: George Acevedo
A Game-Changer for First-Time Landlords
Revisado: 04-28-25
The author provides clear, practical strategies that cover everything from reducing vacancies to optimizing property maintenance. I especially appreciated the tips on managing tenant expectations and maximizing rental income. The advice is actionable, making it easy to apply to your own rental properties. The narrator’s voice is clear and engaging, making the material easy to absorb. If you’re a first-time landlord looking to make the most of your investment, this audiobook is an invaluable guide.
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The Complete Improv Playbook
- Unlock Creativity & Confidence with 70+ Fun Improv Games and Short & Long-Form Improv Techniques for Every Level to Transform Mistakes Into Magic.
- De: Sacha Lively
- Narrado por: Kevin Goff
- Duración: 4 h y 6 m
- Versión completa
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Master the Art of Improv: Unleash Your Creativity, Build Confidence, and Transform Your Skills! Does performing in front of others make you nervous, yet you dream of becoming a skilled improviser full of creativity and confidence? Searching for dynamic activities to energize participants of all skill levels? New to improv and need a welcoming guide to get started? If any of these resonate, The Complete Improv Playbook is your comprehensive guide to unlocking creativity and confidence with over 70 games and techniques for every skill level.
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Unlock Your Creative Potential with Improv Games
- De D.Lynch en 04-28-25
- The Complete Improv Playbook
- Unlock Creativity & Confidence with 70+ Fun Improv Games and Short & Long-Form Improv Techniques for Every Level to Transform Mistakes Into Magic.
- De: Sacha Lively
- Narrado por: Kevin Goff
Unlock Your Creative Potential with Improv Games
Revisado: 04-28-25
The 70+ fun games and techniques are perfect for every skill level, from beginners to seasoned performers. The author does an excellent job of breaking down each exercise, ensuring you understand the purpose and benefit of each one. I loved how the book emphasizes turning mistakes into learning opportunities, which really helped me feel more comfortable with the improv process. The narration is clear and engaging, making it easy to follow along. A must-have for anyone looking to explore the world of improv!
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Get Moving! Wall Pilates for Seniors
- To Improve Fitness, Balance, Mobility & Strength
- De: Elderwood Press
- Narrado por: Kim Miller
- Duración: 7 h y 14 m
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Imagine feeling younger and more vibrant than you have in years! Is getting fit and feeling good important to you? Are you looking for a fast, fun way to increase strength and improve mobility and independence? Then look no further than “Get Moving! Wall Pilates for Seniors”. "Get Moving! Wall Pilates for Seniors" from Elderwood Press is your guide to the simple yet effective exercise that’s taking the fitness world by storm, and now it’s your new secret weapon. This comprehensive guide is your #1 roadmap to strength, fitness, and healthy living.
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Wall Pilates Is a Game Changer
- De E Bauch en 04-28-25
- Get Moving! Wall Pilates for Seniors
- To Improve Fitness, Balance, Mobility & Strength
- De: Elderwood Press
- Narrado por: Kim Miller
Great Introduction to Wall Pilates for Seniors
Revisado: 04-27-25
The author explains the fundamentals of Wall Pilates in a clear, step-by-step manner that is easy to follow. The exercises are tailored to seniors, focusing on strengthening muscles, enhancing flexibility, and improving overall well-being. The narrator’s voice is calming and supportive, which makes following the exercises even more enjoyable. If you're a senior looking for a simple and effective way to stay active and improve strength, this audiobook is an excellent guide.
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Calm Within Chaos
- Stress Management During Perimenopause Transitioning with Ease After Age 35
- De: Hannah S. Greig
- Narrado por: Ellie McCoy
- Duración: 4 h y 24 m
- Versión completa
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A groundbreaking guide designed to assist you in reclaiming your serenity and finding balance amidst life's chaos.
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A Soothing Guide Through Perimenopause
- De D.Lynch en 04-27-25
- Calm Within Chaos
- Stress Management During Perimenopause Transitioning with Ease After Age 35
- De: Hannah S. Greig
- Narrado por: Ellie McCoy
A Soothing Guide Through Perimenopause
Revisado: 04-27-25
The author offers practical tips and strategies for navigating emotional and physical changes with ease. I especially appreciate the advice on stress management techniques that focus on mindfulness and self-care. The pacing of the book is gentle, which mirrors its overall theme of calmness and balance. The narrator's soothing voice made it an even more peaceful experience. If you're struggling with stress during perimenopause, this audiobook offers valuable tools to help you manage the transition with grace.
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Time Management Essentials for Busy People
- How Anyone Can Achieve More, Stress Less, and Balance Life with Simple Daily Habits
- De: K. G. Lockhart
- Narrado por: Phil Parker
- Duración: 3 h y 25 m
- Versión completa
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What if you could take control of your time, get more done, be less stressed, and be able to balance your work and personal life? Does your endless to-do list only grow longer despite your best efforts? Do you find yourself at the end of the day asking, “Where did all the time go?” Despite trying various time management strategies, do you feel that nothing seems to stick or lead to the transformative results you crave? Are you constantly drained, wishing there was an approach that resonated more deeply with your personal and professional life? You are not alone.
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Manage Time Like a Pro with These Simple Tips
- De Drake en 04-27-25
- Time Management Essentials for Busy People
- How Anyone Can Achieve More, Stress Less, and Balance Life with Simple Daily Habits
- De: K. G. Lockhart
- Narrado por: Phil Parker
A Simple Approach to Effective Time Management
Revisado: 04-27-25
The author breaks down complex time management strategies into simple, daily habits that anyone can implement. I appreciated the focus on balancing work, personal life, and self-care without feeling overwhelmed. The tips on prioritizing tasks and minimizing stress were particularly helpful in improving my productivity. The narrator’s clear and engaging voice made it easy to follow along. If you're looking for practical advice to achieve more and stress less, this audiobook is a great starting point.
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