Novedades

Not your average bedtime story. Where story meets soothing sound. This is mythic fiction layered with immersive sleep soundscapes for dreamers, romantics, seekers…and the sleepless.

Have you ever wondered how some people seem to defy the aging process, recover from injuries faster, or build muscle with ease while others struggle? The answer may be peptides, a powerful group of compounds gaining traction in health and performance. They offer benefits from fat loss to brain function and anti-aging. Peptides are short chains of amino acids that help regulate vital functions in the body. They mimic natural signals to support fat loss, muscle repair, brain function, and tissue healing, offering benefits from performance to anti-aging.

What if the real breakthrough in weight loss wasn’t counting calories—but rewiring the cravings, habits, and self-judgment buried deep in your subconscious? You’ve tried diets. You’ve battled cravings. You’ve promised yourself “this time will be different.” But here you are—still feeling stuck in the same cycle. Rapid Weight Loss Hypnosis 3-in-1 isn’t another diet, another plan, or another drill sergeant telling you what to eat. It’s a different kind of journey—one that rewires your relationship with food, body, and self from the inside out.

This book is for people living with real, ongoing pain who are ready to try something different. Not another prescription. Not another specialist. Just a few minutes a day, using your own hands and breath, to begin shifting how you carry the emotional weight of chronic pain.

The Complete Guide to Peptides: Unlocking the Secrets to Health, Healing, and Longevity Are you curious about the transformative potential of peptides and bioregulators? Whether you’re a beginner, an intermediate learner, or an expert, this comprehensive guide will equip you with the knowledge and tools to explore these cutting-edge compounds for enhancing health, promoting healing, and optimizing performance. Peptides and bioregulators have become game-changers in the fields of regenerative medicine, anti-aging, muscle recovery, immune support, and hormonal balance. This book simplifies ...

Your heart is racing, your mind is spinning, and you’re barely holding it together until you either snap or shut down completely. The world is too loud, too fast, too much… and all anyone says is “just calm down.” Feeling Constantly Overwhelmed? Trapped in Anxiety, Chronic Stress, or Emotional Chaos? What if the reason you struggle to relax isn’t about trying harder—but about how your nervous system is wired?

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you process and navigate challenging emotions. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

Eat what you love, Lose Weight for good, and Break Free from diets and medications Lean Genes: A Physician's Guide to Genetic Weight Loss dives deep into Dr. Phyllis Pobee’s remarkable transformation, unraveling the science and soul behind sustainable weight loss. Fueled by her personal journey of losing 100 pounds, Dr. Phyllis explores the genetic insights that forever changed her approach to health—and can do the same for you. At the heart of her success is GeneLean360°, Dr. Phyllis’s groundbreaking program that goes beyond conventional diets and workout plans. This three-step ...

In this bestselling book from Rosemary Gladstar, the godmother of modern herbalism, learn how to grow, harvest, prepare, and use the 33 most common and versatile healing plants. Craft a soothing aloe lotion after an encounter with poison ivy, make a dandelion-burdock tincture to fix sluggish digestion, and brew up some lavender-lemon balm tea to ease a stressful day.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

Transform your perception of time and learn to truly live in the present with this practical guide from Himalayan monk and spiritual leader Ishan Shivanand. Born in India, Ishan's formative years were spent in monasteries, learning the importance of achieving Mahakaal - a state where, instead of limiting yourself as a finite being, you infinitely stretch your relationship with the time that you have to create good health, success, happiness and positivity.

Peloton. Pilates. Biohacking. Colonics. Ashwagandha. Today, the wellness industry is a $3.7 trillion behemoth that touches us all. In this timely and clear-eyed book, journalist Amy Larocca peels back the layers behind the wellness movement and reckons with its promises and profits. How did we get here and how did the idea of wellness become integrated with women's lives? And how did we end up spending so much money on products that may not work at all?

This audiobook is nothing but the pure, beautiful sounds of the river. Relax and close your eyes as you let the experience of Pure River Sounds wash over you and feel the stress melt away. Perfect for sleep, insomnia, healing, and background noise.

有時候，我們不是沒有答案，只是不知道怎麼對頻。 《Inner WiFi》是一個陪你重新連上內在訊號的節目——那條連結你與自己、與宇宙、與靈魂深處的真實線路。 我是 Claudia，一位 ThetaHealing® 療癒師與靈性實踐者。這裡，我會用直覺、能量、潛意識與真實故事，帶你探索靈性覺醒、多維度自我、自我信念轉化，以及生活中那些難以言喻的感受。 在這裡，你可以： 安靜地感受你現在的位置 找回對內在聲音的信任 把模糊的直覺變成有方向的選擇 ...

Welcome to the Podcast Dak and Doc where we discuss various topics related to chiropractic care and overall health/wellness. Please note that the information provided in this podcast is for general informational purposes only and is not intended as medical advice. Always seek the advice of your Doctor of Chiropractic or another qualified health provider with any questions you may have regarding a health condition. The information shared on this podcast contain views and opinions of the hosts and their guests and do not necessarily reflect the official policy or position of any other agency, ...

Welcome to Hello Hormones with me, Dr. Carrie Jones! A podcast where we explore how to make friends with our hormones so we can survive—and thrive—through our 30s, 40s, 50s and beyond! I’m Dr. Carrie Jones—a holistic functional medicine doctor, hormone nerd, and women’s health advocate who’s spent over 20 years helping women understand their bodies and navigate all the twists and turns of hormone changes. I’ve seen it all—from the frustrating weight gain and brain fog to the mood swings, low libido, crazy periods, and sleep that just won’t cooperate. Whether you’re pre-, ...

https://magnoliabehavioralwellness.org/ 9043771196 Pattigillianowellness.com Join us with guest Ellie from KY who lost her brother to hospital homicide, the protocols that kill. This is one of thousands today sharing stories of what went on during the pandemic. Learn the lies, deception to understand it could happen to Ellie's brother, it could happen to you. Don't blindly give your rights to a hospital to treat know they crossed the line. We will never forget, stay informed, learn the truthWellness Uncensored is broadcast live Thursdays at 3PM ET Music on W4HC Radio – Health Café Live (...

In this episode I speak with Pete Mueller who is a creative artist, an accomplished musician, a successful business man, AND the creator of the crossword puzzles for the Washington Post.Yes it does sound like Pete gets to enjoy a great life and have a lot of fun, but he also works hard and deals with his own fair share of Brain BS. In fact, we talk about imposter syndrome, the pitfalls of external validation, the importance of self-love, how the ego can impact our trajectory in life, and lots of other good stuff.Pete is always learning new skills and evolving as a human and especially loves ...

Real talk. Sacred truth. Soulful living.Welcome to Coffee Talk with Kelley, your cozy, truth-telling corner of the world—where healing meets humor, purpose meets presence, and nothing is off limits. It is a soulful, heart-centered podcast where healing meets humanity, spirituality meets everyday life, and nothing is too messy or too sacred to talk about.Hosted by Kelley Cabral-Mosher—holistic psychotherapist, spiritual guide, and storyteller—this podcast is a space to explore what it means to live authentically, love deeply, and keep showing up (even when the path is messy).Through ...

Hinter hormonellen Problemen, PMS und Zyklusbeschwerden wie Schmerzen stecken in unserer Welt immer ungelöste Emotionen und Muster, auf die uns unser Körper aufmerksam machen möchte. Mit diesem Ansatz und unserer Miss Ovu Methode haben wir schon über 400 Frauen geholen. Im Miss Ovu Podcast nehmen wir dich mit in diese Welt der Symptomsprache und emotionalen Muster. Mehr zu unserem Ansatz erfährst du in unserem "PMS Secrets - Die verborgenen Ursachen deiner PMS" Webinar für 0€: https://missovu.de/webinar/ Und unseren Miss Ovu Kurs, in dem wir dich Schritt für Schritt durch die ...

Il y a des blessures qui façonnent une vie.Certaines sont visibles, d’autres silencieuses, secrètes, honteuses. Et pourtant, on avance, malgré tout, en cherchant l'équilibre,Border est un podcast intimiste, où les voix se déposent sans masque et sans jugement.À chaque épisode, une personne se raconte, au bord de sa faille – qu’elle soit psychique, physique, sociale ou existentielle.Ici, la vulnérabilité s’exprime.Ici, les failles ont la parole.Et vous allez entendre que, souvent, elles révèlent une force insoupçonnée...Bienvenue dans Border. Hébergé par Acast. ...