Novedades

In his twenties, Dave Asprey battled debilitating brain fog and chronic fatigue syndrome. Frustrated by his broken brain, he embarked on a lifelong quest to upgrade his “MeatOS”—to fix his brain, biohack his biology to live past the age of 180, and push the boundaries of human potential. Asprey discovered that cultivating a mentally and physically healthy life depends on a solid grounding for our inner life. Now, in this, his sixth book, he shares the mind-blowing discoveries he has found.

Narrated by author Jonathan Hewitt, a teacher with over 35 years of experience in meditation and the mind-body connection, this audio experience guides you through more than 20 short, powerful meditations that you can use anytime—at home, at work, or on the go.

Discover the Healing Power of Your Backyard – Unlock the Secrets to Natural Wellness with Herbal Remedies, even if you’ve never tended a garden before! Do you find yourself yearning for natural ways to enhance your well-being, free from synthetics and chemicals? Are you overwhelmed by the sheer volume of online advice, seeking a trusted source to guide you on your herbal journey? Are you eager to cultivate a garden that's not just beautiful but bursting with health-boosting potential? If any of these questions resonate with you, you're not alone. Many like-minded seekers are exploring ...

What happens when a recovering hyper-religious Dutch lady, an ex-neophyte who has only slept with one person, and an orgasmic holistic self-love guru get together? You'll just have to listen and find out! This podcast explores the transformative potential of aligning your sexual energy, spiritual practices, and self-love to create the life you desire. Join us for an enlightening conversation with Venus O'Hara, the internationally renowned sexual wellness expert, author, and advocate for orgasmic manifestation. Venus shares her captivating journey through the realms of sexuality, personal ...

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you process and navigate challenging emotions. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you reset, clear your mind, and feel more grounded. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

If you’ve ever felt like you’re being bullied by your own thoughts while trying to run your business you want to listen to this episode.In this episode, I’m talking about the inner critic. That mean, relentless voice that tells you you’re not doing enough, not good enough, or that everyone else has it figured out but you.And if you're a sensitive, driven woman running a business online, this inner critic isn't just making you feel bad. It might be shaping your entire business - how you price, how you show up, and what you avoid doing.📋 What You’ll Learn in This Episode:Why your ...

Your body is wise—long before fertility issues show up on standard bloodwork, it’s whispering to you. The problem is… traditional medicine isn’t trained to hear it. In this powerful and deeply educational podcast episode, I’m sharing the 7 hidden signs your fertility is declining—and exactly how to reverse them using natural, evidence-based strategies.As a fertility specialist with nearly two decades of experience, I’ve helped hundreds of women uncover the real reasons they weren’t conceiving—issues missed by conventional tests. From hormonal imbalance to metabolic ...

Gemini season 2025 and stories of Hermes and Narada. In this week’s episode we explore key words and significations related to Gemini as well as how we can see the energy/ archetype depicted in myth and story. We also look at the broader astrological weather during the season and identify some significant themes. Dates:May-20: Sun moves into GeminiMay 24: Sun trines Pluto & Mercury Uranus conjunctionMay 25: Saturn moves into Aries conjunct NeptuneMay 26th: New Moon in GeminiMay 29: Mercury Cazimi: June 1: Venus Chiron conjunction in AriesJune 6: Venus moves into TaurusJune 8th: Mercury ...

בפרק נעסוק בפרוצדורות מצילות חיים שמתקיימות במחלקה ואשר מצילות ילדים לא רק פיזית אלא גם חברתית ורגשית ונשמע סיפורים מרגשים על מקרים מיוחדים שהתקיימו במחלקה.

アーユルヴェーダセラピストでもあるゆりっぺ社長とようこ秘書が、そもそもアーユルヴェーダって？ということから 知ったきっかけについて雑談トークしてます。 #更活 #閉経 #健康法 #女性ホルモン #エストロゲン #更年期 #更年期障害 #更年期対策 #アーユルヴェーダ #アーユルヴェーダセラピスト #ayurveda #自律神経 #頭痛 #肩こり #リンパ #解毒 #血液浄化 #アーユルヴェーディックリンパ #東洋医学 #イライラ #ストレス #更年期サポート #更年期...

Wenn die Seele weint… …dann hat das möglicherweise auch körperliche Ursachen. Oftmals werden ganz banale hormonelle Störungen oder Mangelzustände viel zu schnell als psychische Probleme kategorisiert. Doch es gibt eine ganze Reihe an Faktoren, die auf die psychische Gesundheit einwirken und diese massiv beeinflussen können. Hören Sie in dieser Ausgabe der INUMED Sprechstunde, welche einfach veränderbaren Faktoren Ihre Psyche maßgeblich mit steuern und was Sie selbständig dagegen unternehmen können. DAS MILIEU IST DER SCHLÜSSEL ZUR GESUNDHEIT _ www.INUMED.at www.NUTRIBIOTICUM.com...

Ready to kick the bad habits and build healthy ones that last? In this episode, we'll show you how to create and maintain healthy habits for a happier and healthier lifestyle. Hunt4Wellness is the show that helps you live your best life through mind, body and spirit. www.Hunt4Wellness.com

Charles Cornish-Dale - better known as Raw Egg Nationalist - joins me for a frank chat on masculinity, food, and the politics that bind them. Recently doxxed, he’s no longer behind a pseudonym and has plenty to say now that he’s speaking openly. We talk about his new book The Last Men, the controversial Eggs Benedict Option cookbook, and why he sees modern health as a cultural battlefield. Testosterone, tradition, media narratives—nothing’s off the table. Charles is sharp, provocative, and doesn’t fit neatly into anyone’s box. Whether you agree with him or not, there’s a lot here...

Nachdem er sich in verschiedenen Berufen ausprobiert hatte, absolvierte Dennis eine Ausbildung zum Krankenpfleger und fand großen Gefallen an der Psychotherapie, der er bis heute treu geblieben ist und ihn immer noch fasziniert. Viele Jahre in der Schulmedizin und der stationären Verhaltenstherapie und Traumatherapie ließen ihn vieles lernen. Jedoch fiel Dennis immer wieder auf, dass die Konfrontation mit angstauslösenden oder angstbesetzen Situationen und Gedanken beziehungsweise Bilder, eine extreme Belastung für die traumatisierten Menschen bedeutete. Sehr viele dieser Menschen mussten...

In dieser Episode geht es um das Räuchern und dazu gehöriges Räucherwerk wie zum Beispiel Salbei und Weihrauch. Außerdem erzähle ich über Elliot Rivera, schamanisches Reading und Reisen.

What if the very clothes you wear every day are silently poisoning your body and the planet? In this powerful conclusion to Let Them Be Naked, Darin uncovers the disturbing truth about the toxins hiding in your wardrobe—and how our modern fashion choices are accelerating both personal and planetary harm. From petroleum-based fabrics to hormone-disrupting dyes, Darin breaks down how the second most polluting industry on Earth is also one of the most overlooked when it comes to your health. This episode isn’t just about awareness—it’s a call to action. Learn simple, science-backed steps ...

In this thought-provoking episode, we sit down with licensed therapist Valerie Hamaker to explore what it truly means to brave the wilderness—to stand firm in your values and authenticity, even when it means walking alone. She specializes in faith expansion in and around the Church of Jesus Christ of Latter-Day Saints but has much to teach about psychological maturity, theological health, and institutional integrity. Valerie shares how cultivating inner courage allows us to navigate disconnection, societal pressure, and the fear of rejection. Inspired by the themes of Brené Brown’s ...

The moment someone tells you "you're just too sensitive," a little piece of you might shrink inside. That dismissal of your experience happens far too often for the 15-20% of us who identify as highly sensitive people. But what if your sensitivity isn't a weakness to overcome but an important aspect of who you are—one that deserves understanding, especially when chronic pain enters the picture?Sensitivity creates a unique relationship with pain. Your heightened awareness of both internal and external stimuli means your nervous system processes the world differently. Like a smoke alarm with ...

Gut-Brain Connection: How to Boost Cognitive Health, Prevent Cognitive Decline, and Age with Resilience | Expert Panel Discussion In this powerful episode, Coach Debbie Potts is joined by three trailblazing leaders in gut health, cognitive resilience, and cellular nutrition: Martha Carlin – CEO & Founder of BiotiQuest Dr. William Davis – Cardiologist, author of Super Gut, creator of Gut to Glow Amber Lynn Vitale – Clinical Director at BEAM Minerals Together, we dive deep into the science behind the gut-brain axis, vagus nerve health, and cellular mineral replenishment to help you ...