In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you connect with yourself and the world around you. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

In Walk Yourself Well, walking expert Nina Barough will teach you how to make the most out of every step–from mastering your technique and setting your pace to walking in different climates and terrains. Go that extra mile, and get inspired, with Nina’s motivational training programs, research backed tips to get the most out of every step, plus inspirational walks from around the world for every level.

BILLIONAIRE FOR SALE is a darkly comic romantic thriller about being held to ransom. By your family. By your marriage. By mysterious kidnappers who burst into your best friend’s villa and seize you at gunpoint. Tess realizes she’s made a mistake marrying billionaire Jeremy McCarthy, and questions her unfulfilling life with him. Just as she’s ready to leave her lavish life behind, masked gunmen crash into her world and kidnap her husband and three friends. Now, instead of walking away, Tess is pulled into a dangerous world of high-stakes negotiations and even higher personal stakes.

Humpback whales are among the most intelligent animals on Earth. Some scientists believe they might even surpass humans in self-awareness, empathy, and communication skills. In this episode, we swim with a whale as he teams up with other humpbacks to use bubbles to catch fish, rescues a sea lion, and puts his own spin on melodies sung by whales across the Pacific Ocean. This is the world in its natural state, defined by seasons, routines, and cycles. By the time this whale is ready to close one eye and go to sleep, you will be too.

It’s New Year’s Eve in Edinburgh’s biggest hospital, and Dr. Becca Armitage is struggling. After a devastating shift in the emergency room leaves her questioning everything, she signs herself off work and spirals into depression. Enter Dr. Andrew Maitland – charming, wealthy and, according to Becca, the Most Beautiful Man in the World. As they begin an unexpected romance, Becca finds herself lying to maintain the image of the put-together doctor Andrew thinks she is. But Andrew has secrets of his own.

Kumandra’s first-ever Talent Showcase is only a week away, and Raya, her friend Boun and his siblings are determined to win the Grand Prize with their delicious new dishes! The key ingredient is the fabled dragon spice that makes everything taste magical. The only problem—no humans have ever found it. Raya and her friends set sail on the Shimporium in search of the mysterious spice. But will they survive their mission to find what the dragons have kept secret for centuries?

How can you cheat… at drinking wine? It turns out you can. And when you do, a whole world of power, ego and money will unravel. Corked is the scandalous saga in the glamorous, competitive and mysterious world of fine wines.

Oracle is a psychological thriller audiobook following Nate Russo, an FBI psychic who helps solve abductions and homicides by touching those close to the missing persons. His unique gift comes with a terrible price: He sees the horrific moments before the victims disappeared.

Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.

Mona and Duncan used to be best friends. Now they can’t stand each other. Too bad that’s not a good enough excuse to miss their two families’ annual trip to the cabin. But things get really complicated when they accidentally drive through a wormhole together on the way. Look what playing nice and carpooling gets you. Now they’re stranded indoors by an epic storm and stuck in an alternate timeline where things are just slightly ... off.

This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability. By immersing yourself in these vibrations, you can find a sense of calm and resilience in your emotional journey.

Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.

Caroline Fraser grew up in the shadow of Ted Bundy, the most notorious serial murderer of women in American history, surrounded by his hunting grounds and mountain body dumps, in the brooding landscape of the Pacific Northwest. But in the 1970s and ’80s, Bundy was just one perpetrator amid an uncanny explosion of serial rape and murder across the region. Why so many? Why so weirdly and nightmarishly gruesome? Why the senseless rise and then sudden fall of an epidemic of serial killing?

In Embrace Discomfort, Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Each of the 10 episodes except for the final one will feature an expert in a discomfort area, including ultra-runner Courtney Dauwalter, survivalist Laura Zerra, nutritionist Dr. Trevor Kashey, and fear expert Dr. Joseph E. LeDoux

As the youngest of three sea witch sisters, Linney Seaworth lives a secluded existence in her family’s secret cottage on Moonshadow Cove, the far side of Starfall Point. Together, the Seaworths wield magic derived from the surrounding waters to keep the human population safe from paranormal threats. But Linney has always longed for a more adventurous life ... which is exactly what she gets when handsome newcomer Gray Brockhurst shows up on the Island.