Novedades

Have you ever spent time with someone who seems to make every conversation about themselves? Maybe they constantly talk about their accomplishments, need to be the center of attention, rarely admit when they’re wrong, and seem baffled—or even annoyed—when others express pain or vulnerability. They might appear charming to the outside world, but behind closed doors, interactions with them can feel draining, one-sided, or downright confusing. If this sounds familiar, you may have encountered someone with narcissistic traits.

Narcissistic Personality Disorder (NPD) is more than just a collection of inflated egos and self-centered behaviors—it is a deeply ingrained psychological pattern that profoundly affects the emotional landscape of everyone it touches. Though often sensationalized or misrepresented in popular culture, NPD is a real and complex mental health condition, marked by a pervasive pattern of grandiosity, a constant need for admiration, and a startling lack of empathy. The stereotypical image of a narcissist may be someone boastful and loud, eager for the spotlight, and unapologetically self-involved.

What if anxiety wasn’t a mistake of the mind... but a message from the brain? Breaking Anxiety takes you where science meets emotion: inside the brain circuits that generate fear, restlessness, and insecurity — and into the new therapies that are transforming the way we face them. Through cutting-edge neuroscience discoveries, real-life stories, and clear, accessible explanations, this audiobook reveals how anxiety is born, why we experience it so intensely, and most importantly, how we can transform it.

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar! 🩷 Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! ____ Get ready for a life-changing episode today, with one of the most inspiring, wise, magnificent people I’ve ever had the gift of meeting and knowing. She’s changed my life in profound ways, and I know this conversation can do that for YOU today too! I am so ...

In The Path out of Hell psychotherapist Carolyn Cowan reveals a ground-breaking approach to working with the emotion that hides lurking behind most forms of human suffering: shame. The path you will take through this book will reveal what shame is, how you ended up with it, what you have done with it, and how to create change. It is an epic journey for which Carolyn has a thoroughly road-tested map. The end goal is to ask you to make choice to change and take responsibility for that in a way that you will have never heard, nor conceived of, before.

Living with ADHD as an adult can feel overwhelming, but it doesn’t have to define you. This practical guide offers powerful strategies to help you overcome the challenges of ADHD, regain control of your life, and thrive with confidence. Tailored to the unique experiences of both women and men, this book provides actionable tools to address focus, organization, and emotional regulation, so you can achieve your goals and enjoy a balanced life.

Those echoes of childhood memories—both tender and painful—shape your present in ways you might not even realize. Through patterns of people-pleasing, feelings of not being enough, or walls built for protection, your inner child speaks, asking to be heard and understood. Healing Your Inner Child isn't just another self-help manual—it's a heartfelt companion for your healing journey, offering both gentle wisdom and practical guidance.

¿Alguna vez te has preguntado qué se esconde realmente detrás de una sonrisa, o has sentido que alguien te manipulaba sin saber cómo? Bienvenido al mundo oculto de la psicología oscura, donde entender el comportamiento humano puede convertirse en tu mejor defensa contra la manipulación sutil, el chantaje emocional y la persuasión encubierta. En "Psicología Oscura al Descubierto", aprenderás a interpretar el lenguaje corporal, detectar intenciones ocultas y reconocer comportamientos engañosos como el gaslighting o el control mental.

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you reset, clear your mind, and feel more grounded. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

El TDAH es más que un simple diagnóstico; es una forma única de experimentar el mundo que puede obstaculizar o enriquecer tu vida y tus relaciones. Ya sea que estés navegando por el TDAH a nivel individual o dentro de un matrimonio, este libro es tu guía para prosperar. En TDAH y Tú, exploramos cómo el TDAH impacta nuestra vida diaria y cómo podemos trabajar con él en lugar de resistirlo. Ya sea que hayas sido diagnosticado en la infancia o lo hayas descubierto en la adultez, este libro te ayudará a aceptar la forma única en que funciona tu cerebro y a transformar tus desafíos en fortalezas.

🔥 Are We Trading Divinity for Devices? In this boundary-pushing episode of The Human Potential Podcast, we dive headfirst into the great reckoning of our time: Are we enhancing humanity or erasing it? Joining me is the legendary Gregg Braden, five-time New York Times bestselling author and truth seeker at the edge of science, spirituality, and ancient wisdom. Together, we unravel the tangled threads of transhumanism, the AI agenda, and what it means to remain truly human in a world that wants to “upgrade” us. With Neuralink chips, programmable DNA, and whispers of newborns being "...

The Secrets of Women Revealed is your ultimate guide to unlocking the power of strategic influence, positive manipulation, and deep emotional bonding. Based on psychology, neuroscience, and proven social strategies, this book unveils 27 game-changing techniques that will help you become the kind of man who captivates women not by force, but by understanding.

This episode originally was released on December 12, 2023. Jay Leno needs no introduction. He is one of the greats, comedian, long time host of The Tonight Show on NBC and mainly a car enthusiast! Craig and Jay are friends and it shows in their conversation. Tune into a fun hour of jokes, stories and much more. This one is for the books. enJOY!See omnystudio.com/listener for privacy information.

Welcome back! In today’s episode, we’re continuing our series on cognitive distortions—those automatic, often false thought patterns that twist how we see ourselves, others, and even God. This week, we’re talking about one of the most common and damaging distortions: Labeling.Labeling is when we assign a negative identity to ourselves or someone else based on a single moment, mistake, or behavior—like saying “I’m a failure,” “She’s selfish,” or “He’s lazy.” Over time, these labels can become self-fulfilling prophecies, shaping our choices, emotions, relationships...

Una guía empoderadora para ayudarte a sanar el dolor del pasado, encontrar el equilibrio emocional y lograr la abundancia, el éxito y la felicidad que mereces. ¿Alguien te ha dicho alguna vez que puedes hacer que sucedan cosas buenas si piensas positivamente? La ley de la atracción, que se basa en gran medida en la idea de que los pensamientos y emociones positivos atraen resultados positivos, es uno de los movimientos de autoayuda más populares de las últimas décadas.

Ketamine: A Beginner’s Guide – What You Should Know Before Starting Treatment Unlock the mysteries of ketamine — a drug with a fascinating past, powerful medical potential, and a complex reputation. Whether you’re considering ketamine treatment, intrigued by its unique effects, or curious about its place in medicine and culture, this guide offers a clear, comprehensive introduction. From its origins as a battlefield anesthetic for Vietnam War soldiers to its breakthrough use in treating depression and chronic pain, ketamine’s story is as remarkable as its effects. Learn how ...

Great conversation with Todd McGowan discussing his essay "Existentialism After Finitude: The Transcendence of the Unconscious" from the book Death and Love: Psychoanalytic and Philosophical Perspectives (co-edited with Julie Reshe).

Use this book as a starting point to find help for yourself or your loved ones. You may not find exactly what you need right away, but be persistent and advocate. There are many effective mental health approaches, and rapid advances are taking place. Find reliable resources, and do your research. I encourage you to use the insights from our authors to spark your own conversations–at home, at work, in your community. Begin the conversation and never stop having it. Find the tribe where you are heard and understood. Let these things keep you hopeful, and leave helplessness in the past. -Dr....

Feeling stuck, repeating emotional patterns, or struggling with relationships? What if healing means embracing parts of yourself you've been taught to suppress? Transformative Shadow Work is your all-in-one guide, workbook, and journal to help you integrate your hidden self, break free from triggers, and embrace self-acceptance.

Para millones de personas, la ansiedad y el estrés convierten la vida diaria en una batalla mental constante. Cuanto más luchas contra ellos, más fuertes parecen volverse. Tal vez hayas intentado distraerte o seguir consejos de autoayuda, solo para quedar atrapado en el mismo ciclo. Pero ¿y si la respuesta no es eliminar la ansiedad, sino aprender a gestionarla de una forma que te brinde verdadera paz?