Novedades

In this episode, we welcome new listeners and dive straight into a raw, harrowing story from our guest, Harper. Harper was an art student who thought she’d met a charming guy in class, but her gut was screaming “run” long before things turned violent. Over the course of college, what began as a harmless connection with “Charlie” slowly morphed into stalking, unwanted advances, and a relentless series of red flags that left Harper feeling panicked. We sit down with her as she recounts that moment when her intuition saved her life, and how the man she once thought she could trust ended...

Feeling too busy to enjoy life? In this episode, Cas shares a powerful reminder that time is precious — and summer doesn’t wait. If you’ve been stuck in survival mode, buried under to-do lists, and craving a little inspiration to get more done and live more, this is the episode for you. Learn how to stop putting off joy, why planning fun is just as important as planning work, and how to make this summer truly unforgettable — even if you’re overwhelmed or short on time. Cas shares motivational research, uplifting quotes, and practical steps to help you feel more focused, present, and ...

Forget diets that leave you feeling broken and exhausted. The Balanced Life Method invites you to reconnect with your body, trust your instincts, and create a life where health and happiness can finally coexist.

What if the wisdom of ancient prophets, mystics, and early Christian thinkers could guide your spiritual journey today? This remarkable collection, The Complete 70-Book Apocrypha with Writings of the Apostolic Fathers, brings together sacred scriptures once lost, debated, or hidden—now presented in a modern translation for today's seeker.

In Think Big, Brian Tracy will explain a series of simple, practical, proven methods, techniques, and strategies used by all high-achieving men and women in every field to accomplish far more than they or the people around them have ever dreamed possible. It’s time to break the bonds of limited conventional thinking and expand your mind and your ambitions to the point where you can greatly exceed any goal that you’ve ever set for yourself.

Feeling behind in the garden this year? You're not alone! In this episode of My Slice of Life, I share what's really going on at my UK allotment - racing the season, comparing my plot to picture-perfect ones, and battling weeds that seem to grow faster than anything else. There’s also the chicken wire saga, a tasty, no-fuss bean recipe you’ll want to try and more gardening stories. If you're overwhelmed by the pressure to keep up, or wondering how everyone else’s plots look so perfect - this episode will remind you that messy is normal and ‘rustic’ can be a thing! Support me: https:/...

The word “divorce” conjures up images of fierce court battles. Yet, in the United States, nearly 95% of divorces are settled out of court. There is a process that will not only save dollars, but has a better chance of preserving family relationships. In this episode, Brenda Bridges, a Certified Divorce Financial Analyst, mediator, Certified Divorce Coach, and author shares how to navigate one of life’s most difficult transitions with clarity, confidence, and calm. She discusses:How a Certified Divorce Coach differs from an attorney.How later in life divorcing couples can benefit from a ...

Have you ever felt like your own worst enemy? That no matter how much you give, try, or push, there’s a voice inside whispering, “You’re still not enough”? In this heartfelt episode of Perspective Over Problems, we’re peeling back the layers of self-criticism and shining a light on where it truly comes from. Maritza shares powerful personal stories, including a tender moment of meeting her own “Wounded Deer”—a sacred part of us that carries pain, but also the potential to heal. You’ll learn how to recognize your inner critic, interrupt the patterns that keep you stuck, and ...

Rise Through the Struggle offers timeless tools inspired by Stoic wisdom—not just to help you endure, but to help you evolve. Whether you’re feeling stuck, overwhelmed, or simply ready to rise to the next level of your life, this book will guide you through a three-part journey.

Send Host a textIf you struggle with the inner stories of feeling too much, not enough or both of those like a swinging pendulum, this episode is for you! Join Andrea Urquhart, certified Advanced AuDHD Coach, and discover how embracing your needs and your unique ways of being can help you truly live unapologetically - enough. Not too much, not too little; simply you.Whilst many of us have historical or relational reasons why our inner story make us feel insecure in who we are, understanding how conformity has and continues to influences our inner story can help us practically embrace ourselves...

Dr. Cate Shanahan, MD, has been studying vegetable oils since 2002. We talked about her background in biochemistry and what plastics have to do with seed oils, Henry Ford’s role in the history of seed oils, fatty acid chemistry and oxidation, how to avoid parkinsons and improve your mental health, her thoughts on sugar, fruit, and juice, the Hateful Eight, what Dr. Cate eats in a day, her new book Dark Calories, and more.Audible (Listen to Dark Calories & Other Audiobooks)Try Audible Free for 30 DaysHeadspace (Meditation App)Try it for Free for 14 DaysThrive Market (Organic, Healthy Grocery ...

Erectile dysfunction and low sexual confidence are killing men quietly—and nobody’s really talking about it. Hayes, once a full-blown sex symbol, hit rock bottom when things stopped working. Pills didn’t help. Advice didn’t stick. So he went deeper—looking not just for how to fix it, but why it was happening in the first place. What he discovered changed everything: the problem wasn’t just physical—it was mental. And not just about sex, either. It was tied to his confidence, his income, his sense of self, even his worth as a man. Most guys never connect the dots.

Send one way text to Rev Rachel If you’ve ever struggled with codependency, people-pleasing, or the heaviness of wanting to fix what isn’t yours to fix. Have you ever wanted something so badly for someone you love… but knew deep down you couldn’t make them choose it? That ache — the one we feel when we care so deeply — is where Soul Recovery begins.In this episode, I’m reflecting on Mel Robbins’ Let Them Theory and why it resonates so powerfully with what we’ve been practicing together in Soul Recovery. This isn’t just about letting go — it’s about learning to detach ...

Most doctors fix acute problems, but what happens when your health concerns are more complex? What if your child is "symptomatic but not really sick"? On this episode of the Brainy Moms podcast, Dr. Amy and Sandy talk to functional medicine physician Dr. Randy James about the connections between our genes, our environment, and our overall wellbeing.Dr. James unpacks the philosophy of functional medicine, which seeks to understand the root causes of health issues rather than just masking symptoms. He explains why modern medicine often falls short when addressing chronic conditions or nebulous...

Hello my love! Welcome to Episode 1 of RESET & RISE — a 5 part mini series created to help you realign, recharge and reconnect with your power as we move into the second half of the year.In this episode, we explore the beauty of the pause; why slowing down isn’t falling behind and how to use this mid-year moment to reset with intention, not shame. You haven’t lost momentum, you’re just being called to begin again, with more wisdom this time.It's not too late to join our community Mid-Year Reset Challenge:🌷 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ...

Feeling lost or overwhelmed by life's challenges? This deeply moving talk, recorded live in Los Angeles shortly after the devastating wildfires, offers a beacon of hope. Gabby shares her raw and deeply personal story of navigating profound loss, revealing how unwavering faith became her guiding light. She provides practical, actionable steps to cultivate resilience, even when facing immense adversity. Tune in to discover how you can transform difficult experiences, find strength in faith, and emerge with renewed hope and a powerful connection to your inner power.Sponsors: Visit ...

In the tradition of mentoring books like You Were Born Rich by Bob Proctor, The Mentor in Me stands above the rest in unlocking potential. Why? Because author and entrepreneur William Todd shares his inspiring journey as a mentee of Bob Proctor himself – with its highs, lows, and ultimate breakthroughs. A jewel among mentoring books, The Mentor in Me offers listeners clear insights into William’s personal development journey, assuring them that even the most successful entrepreneurs must embrace and incorporate timeless principles like repetition to achieve mastery.

Todos hemos estado allí: parados en una habitación llena de gente, queriendo conectar pero sin saber cómo empezar. El miedo a decir algo incorrecto, causar una mala impresión o encontrarnos con un incómodo silencio puede ser paralizante. Tal vez estés cansado de conversaciones triviales que no llevan a nada o de sentir que tus charlas nunca realmente conectan. ¿Y si pudieras cambiar eso hoy mismo?

Do you lie in bed exhausted, but unable to turn off your thoughts? Do you dread bedtime because you know you won’t sleep—again? Have you tried everything—supplements, sound machines, breathing apps—only to still wake up tired and frustrated? If you’re tired of sleepless nights, middle-of-the-night anxiety, and waking up already drained, this book is for you.

Desbloquea el Poder de Tus Palabras: Comunica con Confianza, Claridad y Propósito ¿Te cuesta expresar tus verdaderos sentimientos sin miedo ni culpa? ¿Estás cansada de ser malinterpretada o ignorada en las conversaciones? ¿Quieres manejar discusiones desafiantes y finalmente obtener lo que mereces? Imagina poder articular tus pensamientos con facilidad, inspirar a quienes te rodean y ganarte el respeto en cada conversación. Durante demasiado tiempo, a las mujeres se les ha dicho que bajen el tono, den un paso atrás o guarden silencio. Es hora de reescribir la narrativa.