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Is your heart full? Listen in as this week's guest, Toni Green, shares how full her heart has become as she's rediscovered herself and worked through some big emotions about late life ADHD diagnosis.

You'll hear about her career change after receiving an ADHD diagnosis, what she believes and teaches about creating neuro-affirmative workplace cultures, and her own unexpected grief for what might have been had she only been diagnosed earlier.

Listen now as Strengthen Live host Andrea Urquhart, AuDHD, Emotion & Positive Psychology Coach has a candid heart to heart Toni.

To contact Toni, head to:

Linked In (Organisation Training)

Instagram (Personal Coaching enquiries)

Instagram (Toni's Jewellery & Art)

Etsy Creative Shop

Thanks for joining me today! If you've had an "Aha!" moment whilst listening today, click subscribe to add Strengthen Live to your favourite podcasts.

Click through to https://strengthenlive.com to discover more about online courses, coaching and training with me. I have a special interest in coaching neuro-divergent, professional women. If you're looking for a coach who sees you as an individual, you've found her!

If you're awakening to your neuro-divergent traits or already have a diagnosis and are looking for a reflective and encouraging 1:1 or group coaching experience: Visit my website to request a call-back or message me on LinkedIn.

Join my Strengthen Live email community here where you can also opt in to receive emails about these Strengthen Live podcasts.

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Today we’re diving into energy and capacity! Do you ever struggle with your potential, knowing you can do so much more and maybe many things better than you currently manage, but your body and your emotional and mental capacity just doesn’t feel like it can carry everything you want to do and be in this world?

Join Andrea Urquhart, Emotion & Positive Psychology Coach as she begins to unpack the AuDHD Energy Paradox: that “All or Nothing” flow of energy and capacity that many neurodivergent people experience - particularly AuDHDers. What fuels us, what drains us, and how we can begin to build a relationship with our energy that’s sustainable and self-honouring

Thanks for joining me today! If you've had an "Aha!" moment whilst listening today, click subscribe to add Strengthen Live to your favourite podcasts.

Click through to https://strengthenlive.com to discover more about online courses, coaching and training with me. I have a special interest in coaching neuro-divergent, professional women. If you're looking for a coach who sees you as an individual, you've found her!

If you're awakening to your neuro-divergent traits or already have a diagnosis and are looking for a reflective and encouraging 1:1 or group coaching experience: Visit my website to request a call-back or message me on LinkedIn.

Join my Strengthen Live email community here where you can also opt in to receive emails about these Strengthen Live podcasts.

Send Host a text

We are not carbon copies of each other. Neurodivergent people may share diagnoses on paper that seem very similar or have the same names. We may resonate with similar traits or challenges – whether diagnosed or not. But how those things show up—in our businesses, our relationships, our growth, and our emotional wellbeing—is totally and profoundly unique to each of us.

Today, we’re exploring the myth of the “neurodivergent mold” and why every neurodivergent business woman is uniquely wired for her own path: Neuro Unique Founders.

Listen is as Andrea Urquhart, professional Emotion & Positive Psychology coach, specialising in working with neurodivergent women, shares about the importance for neurodivergent founders and anyone helping them professionally to embrace their neuro uniqueness.

Thanks for joining me today! If you've had an "Aha!" moment whilst listening today, click subscribe to add Strengthen Live to your favourite podcasts.

Click through to https://strengthenlive.com to discover more about online courses, coaching and training with me. I have a special interest in coaching neuro-divergent, professional women. If you're looking for a coach who sees you as an individual, you've found her!

If you're awakening to your neuro-divergent traits or already have a diagnosis and are looking for a reflective and encouraging 1:1 or group coaching experience: Visit my website to request a call-back or message me on LinkedIn.

Join my Strengthen Live email community here where you can also opt in to receive emails about these Strengthen Live podcasts.